{"id":2827,"date":"2019-10-03T13:00:00","date_gmt":"2019-10-03T11:00:00","guid":{"rendered":"https:\/\/www.greenpeace.org\/belgium\/?p=2827"},"modified":"2021-12-01T14:14:02","modified_gmt":"2021-12-01T13:14:02","slug":"moins-de-viande-idees-pour-la-boite-a-tartines-video","status":"publish","type":"post","link":"https:\/\/www.greenpeace.org\/belgium\/fr\/actualites-blog\/2827\/moins-de-viande-idees-pour-la-boite-a-tartines-video\/","title":{"rendered":"Moins de charcuterie : id\u00e9es pour la bo\u00eete \u00e0 tartines (VIDEO)"},"content":{"rendered":"

Ne pas manger plus de 30 g (soit 2 tranches) de charcuterie par semaine : voil\u00e0 ce que recommande le Conseil sup\u00e9rieur de la sant\u00e9. Faisable ? Bien s\u00fbr, regardez nos vid\u00e9os pour faire le plein d\u2019id\u00e9es de bo\u00eetes \u00e0 tartines sans viande !<\/b><\/strong><\/p>\n

Maximum 30 grammes de charcuterie par semaine, c\u2019est l\u00e0 l\u2019une des 12 recommandations faites en d\u00e9but de semaine par le Conseil sup\u00e9rieur de la sant\u00e9 (CSS). C\u2019est l\u00e0 une bonne chose, d\u2019autant plus que manger (trop) de charcuterie est non seulement mauvais pour notre sant\u00e9 mais aussi, pour le climat et l\u2019environnement. Oui mais alors, que mettre dans notre bo\u00eete \u00e0 tartine, et celle de nos enfants ?<\/p>\n

Ces trois vid\u00e9os (r\u00e9alis\u00e9es par La Cuisine de Flore<\/a> et EVA<\/a>) vous montrent \u00e0 quel point il est facile de pr\u00e9parer des alternatives v\u00e9g\u00e9tariennes : salades de champignons, curry de chou-fleur, salade de quinoa \u00e0 la grecque ou encore tapenade de haricots blancs. Ces recettes n\u2019auront bient\u00f4t plus aucun secret pour vous. Et vous allez en raffoler autant que vos enfants !<\/p>\n<\/lite-youtube>\n<\/lite-youtube>\n<\/lite-youtube>\n

T\u00e9l\u00e9chargez les recettes<\/a><\/p>\n\n\n\n
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Le salami et le jambon ont toujours du succ\u00e8s dans la bo\u00eete \u00e0 tartines de nos enfants. Mais nous savons \u00e0 pr\u00e9sent que manger ces charcuteries en grandes quantit\u00e9s est…<\/p>\n","protected":false},"author":49,"featured_media":5553,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"p4_og_title":"Moins de charcuterie : id\u00e9es pour la bo\u00eete \u00e0 tartines (VIDEO)","p4_og_description":"Ne pas manger plus de 30 g de charcuterie par semaine : voil\u00e0 ce que recommande le Conseil sup\u00e9rieur de la sant\u00e9. Faisable ? Bien s\u00fbr, regardez nos vid\u00e9os pour faire le plein d\u2019id\u00e9es !","p4_og_image":"","p4_og_image_id":"","p4_seo_canonical_url":"","p4_campaign_name":"not set","p4_local_project":"","p4_basket_name":"not set","p4_department":"","footnotes":""},"categories":[104],"tags":[71,76,86],"p4-page-type":[116],"class_list":["post-2827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-petits-changements-grandes-consequences","tag-alimentation","tag-sante","tag-climat","p4-page-type-actualites-blog"],"_links":{"self":[{"href":"https:\/\/www.greenpeace.org\/belgium\/fr\/wp-json\/wp\/v2\/posts\/2827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greenpeace.org\/belgium\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greenpeace.org\/belgium\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/belgium\/fr\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/belgium\/fr\/wp-json\/wp\/v2\/comments?post=2827"}],"version-history":[{"count":8,"href":"https:\/\/www.greenpeace.org\/belgium\/fr\/wp-json\/wp\/v2\/posts\/2827\/revisions"}],"predecessor-version":[{"id":25459,"href":"https:\/\/www.greenpeace.org\/belgium\/fr\/wp-json\/wp\/v2\/posts\/2827\/revisions\/25459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/belgium\/fr\/wp-json\/wp\/v2\/media\/5553"}],"wp:attachment":[{"href":"https:\/\/www.greenpeace.org\/belgium\/fr\/wp-json\/wp\/v2\/media?parent=2827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greenpeace.org\/belgium\/fr\/wp-json\/wp\/v2\/categories?post=2827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greenpeace.org\/belgium\/fr\/wp-json\/wp\/v2\/tags?post=2827"},{"taxonomy":"p4-page-type","embeddable":true,"href":"https:\/\/www.greenpeace.org\/belgium\/fr\/wp-json\/wp\/v2\/p4-page-type?post=2827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}