{"id":2835,"date":"2019-10-03T13:00:35","date_gmt":"2019-10-03T11:00:35","guid":{"rendered":"https:\/\/www.greenpeace.org\/belgium\/?p=2835"},"modified":"2021-12-01T14:14:00","modified_gmt":"2021-12-01T13:14:00","slug":"minder-vlees-inspiratie-voor-je-lunchbox-video","status":"publish","type":"post","link":"https:\/\/www.greenpeace.org\/belgium\/nl\/stories\/2835\/minder-vlees-inspiratie-voor-je-lunchbox-video\/","title":{"rendered":"Minder vlees: inspiratie voor je lunchbox (VIDEO)"},"content":{"rendered":"<p><b>Het besef groeit dat (te) veel bewerkt vlees eten slecht is voor het klimaat, het milieu en onze gezondheid. Maar hoeveel is te veel? Niet meer dan 30 gr charcuterie (2 sneetjes) per week, luidt de nieuwe offici\u00eble richtlijn. Is dat doenbaar? Zeker, laat je inspireren door onze video\u2019s&#8230; \u00a0 <\/b><!--more--><\/p>\n<p>Maximaal 30 gr vleeswaren per week, dit is \u00e9\u00e9n van de 12 aanbevelingen die de Hoge Gezondheidsraad eerder deze week heeft gedaan. Ok, maar wat moeten we dan in onze brooddoos en die van onze kinderen doen?<\/p>\n<p>Deze 3 video\u2019s (van<a href=\"https:\/\/www.evavzw.be\/\"> EVA<\/a> en<a href=\"https:\/\/lacuisinedeflore.com\/nl\/\"> La Cuisine de Flore)<\/a> tonen hoe je eenvoudig veggie-alternatieven kan bereiden: champignonsalade, bloemkoolkerrie, Griekse quinoasalade of wittebonentapenade? Je zal heel snel deze recepten in je vingers hebben, tot groot genoegen van de kinderen, die er net als jij van zullen smullen!<\/p>\n<lite-youtube style=\"background-image: url('https:\/\/i.ytimg.com\/vi\/887o7YPwppA\/hqdefault.jpg');\" videoid=\"887o7YPwppA\" params=\"rel=0\"><\/lite-youtube>\n<lite-youtube style=\"background-image: url('https:\/\/i.ytimg.com\/vi\/-9LtXkrcdRk\/hqdefault.jpg');\" videoid=\"-9LtXkrcdRk\" params=\"rel=0\"><\/lite-youtube>\n<lite-youtube style=\"background-image: url('https:\/\/i.ytimg.com\/vi\/jtrfGTgvhvU\/hqdefault.jpg');\" videoid=\"jtrfGTgvhvU\" params=\"rel=0\"><\/lite-youtube>\n<p><a class=\"cta-blog-button\" href=\"http:\/\/www.greenpeace.org\/belgium\/Global\/belgium\/report\/2018\/recetteNL.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Wil je de recepten nog eens nalezen? Download de pdf<\/a><\/p>\n<table class=\"hideme\" style=\"width: 100%;\" width=\"100%\">\n<tbody>\n<tr style=\"width: 100%;\">\n<td class=\"icon\"><a href=\"https:\/\/www.facebook.com\/greenpeace.belgium\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n<img decoding=\"async\" title=\"Facebook\" src=\"http:\/\/www.greenpeace.org\/belgium\/wp-content\/uploads\/2019\/09\/09281872-fb.png\" alt=\"Facebook\" width=\"100%\" \/><br \/>\n<\/a><\/td>\n<td class=\"name\"><a href=\"https:\/\/www.facebook.com\/greenpeace.belgium\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\nFacebook<br \/>\n<\/a><\/td>\n<td class=\"icon\"><a href=\"https:\/\/www.instagram.com\/greenpeace_be\/\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n<img decoding=\"async\" title=\"Instagram\" src=\"http:\/\/www.greenpeace.org\/belgium\/wp-content\/uploads\/2019\/09\/89871ad4-insta.png\" alt=\"Instagram\" width=\"100%\" \/><br \/>\n<\/a><\/td>\n<td class=\"name\"><a href=\"https:\/\/www.instagram.com\/greenpeace_be\/\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\nInstagram<br \/>\n<\/a><\/td>\n<td class=\"icon\"><a href=\"https:\/\/twitter.com\/greenpeace_be\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n<img decoding=\"async\" title=\"Twitter\" src=\"http:\/\/www.greenpeace.org\/belgium\/wp-content\/uploads\/2019\/09\/aebb8c6a-tw.png\" alt=\"Twitter\" width=\"100%\" \/><br \/>\n<\/a><\/td>\n<td class=\"name\"><a href=\"https:\/\/twitter.com\/greenpeace_be\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\nTwitter<br \/>\n<\/a><\/td>\n<td class=\"icon\"><a href=\"https:\/\/www.youtube.com\/user\/GreenpeaceBelgium\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n<img decoding=\"async\" title=\"YouTube\" src=\"http:\/\/www.greenpeace.org\/belgium\/wp-content\/uploads\/2019\/09\/4fd7759c-yt.png\" alt=\"YouTube\" width=\"100%\" \/><br \/>\n<\/a><\/td>\n<td class=\"name\"><a href=\"https:\/\/www.youtube.com\/user\/GreenpeaceBelgium\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\nYouTube<br \/>\n<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"EmptyMessage\">Block content is empty. Check the block&#8217;s settings or remove it.<\/div>","protected":false},"excerpt":{"rendered":"<p>Salami of hesp scoren goed in de brooddoos van onze kinderen. Maar we weten inmiddels dat veel van zulke charcuterie eten ongezond is, en een grote impact heeft op het&hellip;<\/p>\n","protected":false},"author":49,"featured_media":5556,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"p4_og_title":"Minder vlees: inspiratie voor je lunchbox (VIDEO)","p4_og_description":"Het besef groeit dat (te) veel bewerkt vlees eten slecht is voor het klimaat, het milieu en onze gezondheid. Maar hoeveel is te veel? Niet meer dan 30 gr charcuterie (2 sneetjes) per week, luidt de nieuwe offici\u00eble richtlijn. Is dat doenbaar? Zeker!","p4_og_image":"","p4_og_image_id":"","p4_seo_canonical_url":"","p4_campaign_name":"not set","p4_local_project":"","p4_basket_name":"not set","p4_department":"","footnotes":""},"categories":[104],"tags":[71,76,86],"p4-page-type":[122],"class_list":["post-2835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-petits-changements-grandes-consequences","tag-alimentation","tag-sante","tag-climat","p4-page-type-stories"],"_links":{"self":[{"href":"https:\/\/www.greenpeace.org\/belgium\/nl\/wp-json\/wp\/v2\/posts\/2835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greenpeace.org\/belgium\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greenpeace.org\/belgium\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/belgium\/nl\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/belgium\/nl\/wp-json\/wp\/v2\/comments?post=2835"}],"version-history":[{"count":6,"href":"https:\/\/www.greenpeace.org\/belgium\/nl\/wp-json\/wp\/v2\/posts\/2835\/revisions"}],"predecessor-version":[{"id":25458,"href":"https:\/\/www.greenpeace.org\/belgium\/nl\/wp-json\/wp\/v2\/posts\/2835\/revisions\/25458"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/belgium\/nl\/wp-json\/wp\/v2\/media\/5556"}],"wp:attachment":[{"href":"https:\/\/www.greenpeace.org\/belgium\/nl\/wp-json\/wp\/v2\/media?parent=2835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greenpeace.org\/belgium\/nl\/wp-json\/wp\/v2\/categories?post=2835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greenpeace.org\/belgium\/nl\/wp-json\/wp\/v2\/tags?post=2835"},{"taxonomy":"p4-page-type","embeddable":true,"href":"https:\/\/www.greenpeace.org\/belgium\/nl\/wp-json\/wp\/v2\/p4-page-type?post=2835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}