{"id":1153,"date":"2017-05-09T20:40:00","date_gmt":"2017-05-10T04:40:00","guid":{"rendered":"https:\/\/master.k8s.p4.greenpeace.org\/eastasia\/aboutus\/1153\/shopping-doesnt-make-us-happy\/"},"modified":"2019-11-19T21:12:40","modified_gmt":"2019-11-20T05:12:40","slug":"shopping-doesnt-make-us-happy","status":"publish","type":"post","link":"https:\/\/www.greenpeace.org\/eastasia\/blog\/1153\/shopping-doesnt-make-us-happy\/","title":{"rendered":"Shopping doesn\u2019t make us happy"},"content":{"rendered":"<div class=\"post-content\">\n<div>\n<p>Do your clothes make you happy? Or, after the excitement of the shopping spree fades, does your new stuff tend to lose its in-store magic by the time it\u2019s reached your wardrobe?<\/p>\n<p>A\u00a0<a class=\"zoom\" href=\"http:\/\/act.gp\/2qHwge3\" target=\"_blank\" rel=\"noopener noreferrer\">new survey<\/a>\u00a0of international buying habits has found that we buy far more than we need and use. Two thirds of Hong Kong residents admit they own more than they need. The same is true for 60% of Chinese and over half of German and Italian respondents. But the mindless overconsumption of fashion has become our cultural norm.<\/p>\n<p dir=\"ltr\">\n<div class=\"events-box big-box left\">\n<div class=\"frame reset-padding\"><a class=\"open-img EnlargeImage\" title=\"\" href=\"https:\/\/www.greenpeace.org\/static\/planet4-eastasia-stateless\/2019\/11\/41109475-41109475-135595_241489.jpg\"><br \/>\n<img decoding=\"async\" id=\"ctl00_cphContentArea_epiEntryContent_ctl00_ctl02_Image1\" class=\"Thumbnail\" style=\"border-width: 0px;\" src=\"https:\/\/www.greenpeace.org\/static\/planet4-eastasia-stateless\/2019\/11\/41109475-41109475-135595_241489.jpg\" alt=\"\" \/><\/a><em style=\"font-size: inherit;\">Shopping in Hong Kong, 23 Nov, 2015.<\/em><\/p>\n<\/div>\n<\/div>\n<p>Online shopping fuels this overconsumption. It\u2019s easier than ever to buy new clothes by clicking through social media feeds whenever you see something you like. And it\u2019s a time consuming habit: the average Chinese consumer spends at least two hours online shopping every day.<\/p>\n<p>The reasons for this are emotional and social. For many, comfort buys occur when people need to channel their anxieties. Shopping is a way to kill time, relieve stress, and avoid boredom. But the cheap thrill of buying something new dies away pretty fast. Half of the people surveyed said that the immediate excitement of a shopping spree lasted less than a day.\u00a0<strong>After the binge comes the hangover.<\/strong><\/p>\n<p>When they\u2019re not shopping, around a third of the East Asian people surveyed admit feeling empty, bored or lost. What\u2019s more, around half feel guilty about their shopping habits, sometimes hiding their purchases from others for fear of negative reactions or accusations of wasting money.\u00a0<strong><strong>Shopping does not make us happy.<\/strong>\u00a0<\/strong>We already own too much and we know it.<\/p>\n<p dir=\"ltr\">\n<div class=\"events-box big-box left\">\n<div class=\"frame reset-padding\"><a class=\"open-img EnlargeImage\" title=\"\" href=\"https:\/\/www.greenpeace.org\/static\/planet4-eastasia-stateless\/2019\/11\/41109475-41109475-135596_241491.jpg\"><br \/>\n<img decoding=\"async\" id=\"ctl00_cphContentArea_epiEntryContent_ctl00_ctl04_Image1\" class=\"Thumbnail\" style=\"border-width: 0px;\" src=\"https:\/\/www.greenpeace.org\/static\/planet4-eastasia-stateless\/2019\/11\/41109475-41109475-135596_241491.jpg\" alt=\"\" \/><\/a><\/p>\n<\/div>\n<div class=\"hidden\">\n<\/div>\n<\/div>\n<p>So why do we shop? We are searching for excitement, looking to increase our self-worth, confidence and recognition. The American media activist and advertising critic, Jean Kilbourne,\u00a0<a class=\"zoom\" href=\"http:\/\/www.jeankilbourne.com\/books\/\" target=\"_blank\" rel=\"noopener noreferrer\">has commented<\/a>\u00a0about how deeply advertisers insinuate themselves by exploiting basic human desires like friendship, happiness and success in advertising for profit.<\/p>\n<p>The result is \u201c<a href=\"https:\/\/www.theguardian.com\/commentisfree\/2015\/feb\/27\/spend-less-on-stuff-experiences-materialism-experientialism\" target=\"_blank\" rel=\"noopener noreferrer\">Stuffocation<\/a>,\u201d a term coined by British cultural forecaster James Wallman. It describes a state where people\u2019s lives are trapped in a vicious cycle of working and accumulating products in order to keep up with the pace of consumerism. This fuels the anxiety of modern life; destroying the planet while keeping us from leading more imaginative, fulfilling lives.\u00a0<strong>Materialism is eating us inside out. \u00a0<\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/iKA-Erq-rCE\" width=\"560\" height=\"315\"><\/iframe><\/p>\n<p>So how do we stop it? Our survey showed that ads, promotions and 1-click buying functions are all designed to trigger impulse buying. The rate of buying increases the more companies speed up delivery. Therefore, the slower the buying process, the lower the desire to shop. To break free from the cycle of consumerism,\u00a0<strong>we need to slow down.<\/strong><\/p>\n<p>Next time you find yourself about to buy something new online, give yourself a few minutes to think. Sleep on it, and see if you still want it in the morning. When we switch off our phones and go outside instead of into shopping malls, we won\u2019t buy so much.<\/p>\n<p>The joy of life is ultimately defined by our relationships to each other and the connection we feel to the natural environment. Instead of stuffocating ourselves, let\u2019s enjoy the genuine happiness that stems from leading a fulfilled life.<\/p>\n<address dir=\"ltr\">Frances Lo is a campaigner at Greenpeace Taiwan, working on overconsumption\u00a0<\/address>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Do your clothes make you happy? Or, after the excitement of the shopping spree fades, does your new stuff tend to lose its in-store magic by the time it\u2019s reached your wardrobe? \u00a0<\/p>\n","protected":false},"author":32,"featured_media":1154,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"p4_og_title":"","p4_og_description":"","p4_og_image":"","p4_og_image_id":"","p4_seo_canonical_url":"","p4_campaign_name":"not set","p4_local_project":"","p4_basket_name":"not set","p4_department":"","footnotes":""},"categories":[4],"tags":[8],"p4-page-type":[26],"class_list":["post-1153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-live-sustainably","tag-consumption","p4-page-type-blog"],"_links":{"self":[{"href":"https:\/\/www.greenpeace.org\/eastasia\/wp-json\/wp\/v2\/posts\/1153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greenpeace.org\/eastasia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greenpeace.org\/eastasia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/eastasia\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/eastasia\/wp-json\/wp\/v2\/comments?post=1153"}],"version-history":[{"count":2,"href":"https:\/\/www.greenpeace.org\/eastasia\/wp-json\/wp\/v2\/posts\/1153\/revisions"}],"predecessor-version":[{"id":2107,"href":"https:\/\/www.greenpeace.org\/eastasia\/wp-json\/wp\/v2\/posts\/1153\/revisions\/2107"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/eastasia\/wp-json\/wp\/v2\/media\/1154"}],"wp:attachment":[{"href":"https:\/\/www.greenpeace.org\/eastasia\/wp-json\/wp\/v2\/media?parent=1153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greenpeace.org\/eastasia\/wp-json\/wp\/v2\/categories?post=1153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greenpeace.org\/eastasia\/wp-json\/wp\/v2\/tags?post=1153"},{"taxonomy":"p4-page-type","embeddable":true,"href":"https:\/\/www.greenpeace.org\/eastasia\/wp-json\/wp\/v2\/p4-page-type?post=1153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}