{"id":772,"date":"2018-07-02T14:25:00","date_gmt":"2018-07-02T14:25:00","guid":{"rendered":"https:\/\/www.greenpeace.org\/finland\/blogit\/772\/kesan-maukkaimmat-punajuuriburgerit\/"},"modified":"2024-09-02T12:02:44","modified_gmt":"2024-09-02T09:02:44","slug":"kesan-maukkaimmat-punajuuriburgerit","status":"publish","type":"post","link":"https:\/\/www.greenpeace.org\/finland\/blogit\/ilmastonmuutos\/kesan-maukkaimmat-punajuuriburgerit\/","title":{"rendered":"Kes\u00e4n maukkaimmat punajuuriburgerit"},"content":{"rendered":"
\n
\n

N\u00e4m\u00e4 burgerit ovat kevyempi valinta sek\u00e4 ihmiselle ett\u00e4 koko planeetalle ja maistuvat ihanilta.<\/span><\/span><\/span><\/p>\n

\n

\n\"\"
\nzoomaus<\/span>
\n<\/a><\/div>\n
2. hein\u00e4kuuta 2018<\/span>
\nHyv\u00e4 ruoka, parempi planeetta!<\/p>\n<\/div>\n<\/div>\n

V\u00e4hent\u00e4m\u00e4ll\u00e4 lihan kulutusta vaikutat ymp\u00e4rist\u00f6n lis\u00e4ksi terveyteesi. THL ja Evira kehottavat v\u00e4hent\u00e4m\u00e4\u00e4n etenkin punaisen lihan sy\u00f6nti\u00e4 ja lis\u00e4\u00e4m\u00e4\u00e4n kasvisten m\u00e4\u00e4r\u00e4\u00e4 ruokavaliossa. Kehosi sek\u00e4 ymp\u00e4rist\u00f6 kiitt\u00e4v\u00e4t.<\/span><\/p>\n

Ohjeet punajuuriburgereihin: (4 annosta)<\/span><\/strong><\/p>\n

Valmistusaika: 50 minuuttia<\/span><\/strong><\/p>\n

Pihvit:<\/span><\/p>\n

4 \u00bd dl vihreit\u00e4 tai mustia s\u00e4ilykelinssej\u00e4 valutettuna<\/span><\/p>\n

1 iso \u00a0punajuuri kuorittuna ja raastettuna<\/span><\/p>\n

1,2 dl tuoretta persiljaa hienonnettuna<\/span><\/p>\n

1,2 dl saksanp\u00e4hkin\u00f6it\u00e4 hienoksi pilkottuna<\/span><\/p>\n

1 tl sipulijauhetta<\/span><\/p>\n

1 tl valkosipulijauhetta<\/span><\/p>\n

1 tl kuminaa<\/span><\/p>\n

1 tl suolaa<\/span><\/p>\n

\u00bc tl mustapippuria<\/span><\/p>\n

\u00bd tl savuaromia<\/span><\/p>\n

\u00bd tl soijakastiketta<\/span><\/p>\n

\u00bd dl tahinia<\/span><\/p>\n

1 \u00be dl kaurahiutaleita<\/span><\/p>\n

2 rkl tomaattipyrett\u00e4<\/span><\/p>\n

Sitruunamehua<\/span><\/p>\n

\u00d6ljy\u00e4 paistamiseen<\/span><\/p>\n

Kokoamiseen:<\/span><\/p>\n

4 s\u00e4mpyl\u00e4\u00e4<\/span><\/p>\n

Suosikki burgerit\u00e4ytteesi, esim: suolakurkkua, sipulia, tomaattia, avokadoa<\/span><\/p>\n

Sekoita linssit, punajuuriraaste, persilja ja saksanp\u00e4hkin\u00e4t suuressa kulhossa. Lis\u00e4\u00e4 kaikki mausteet, sekoita ja anna maustua 30 minuuttia. Muotoile massasta nelj\u00e4 suurta py\u00f6rykk\u00e4\u00e4 ja litist\u00e4 ne tarjotinta vasten. Kuumenna \u00f6ljy paistinpannulla ja paista pihvit kaksi kerrallaan, noin 4 minuuttia kummaltakin puolelta, kunnes ne ovat ruskistuneet. Nosta pihvit pannulta talouspaperilla peitetylle lautaselle ja kasaa hampurilaiset.<\/span><\/p>\n

Linkki alkuper\u00e4iseen reseptiin<\/a>. <\/span><\/p>\n

Omia ruokailutottumuksia muuttamalla voit vaikuttaa ja tehd\u00e4 maapallosta kaikille kest\u00e4v\u00e4mm\u00e4n paikan el\u00e4\u00e4.<\/span><\/span><\/span><\/em><\/p>\n

Tutustu V\u00e4hemm\u00e4n lihaa, enemm\u00e4n el\u00e4m\u00e4\u00e4 -kampanjaan t\u00e4st\u00e4.<\/a><\/span><\/em><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

N\u00e4m\u00e4 burgerit ovat kevyempi valinta sek\u00e4 ihmiselle ett\u00e4 koko planeetalle ja maistuvat ihanilta.<\/p>\n","protected":false},"author":33,"featured_media":774,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_improvement_type_select":"improve_an_existing","_thumb_yes_seoaic":false,"_frame_yes_seoaic":false,"seoaic_generate_description":"","seoaic_improve_instructions_prompt":"","seoaic_rollback_content_improvement":"","seoaic_idea_thumbnail_generator":"","thumbnail_generated":false,"thumbnail_generate_prompt":"","seoaic_article_description":"","ep_exclude_from_search":false,"seoaic_article_subtitles":[],"p4_og_title":"","p4_og_description":"","p4_og_image":"","p4_og_image_id":"","p4_seo_canonical_url":"","p4_campaign_name":"not set","p4_local_project":"not set","p4_basket_name":"not set","p4_department":"","footnotes":""},"categories":[1],"tags":[76,84],"p4-page-type":[16],"class_list":["post-772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ilmastonmuutos","tag-vinkit","tag-maatalous","p4-page-type-blogit"],"_links":{"self":[{"href":"https:\/\/www.greenpeace.org\/finland\/wp-json\/wp\/v2\/posts\/772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greenpeace.org\/finland\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greenpeace.org\/finland\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/finland\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/finland\/wp-json\/wp\/v2\/comments?post=772"}],"version-history":[{"count":3,"href":"https:\/\/www.greenpeace.org\/finland\/wp-json\/wp\/v2\/posts\/772\/revisions"}],"predecessor-version":[{"id":57306,"href":"https:\/\/www.greenpeace.org\/finland\/wp-json\/wp\/v2\/posts\/772\/revisions\/57306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/finland\/wp-json\/wp\/v2\/media\/774"}],"wp:attachment":[{"href":"https:\/\/www.greenpeace.org\/finland\/wp-json\/wp\/v2\/media?parent=772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greenpeace.org\/finland\/wp-json\/wp\/v2\/categories?post=772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greenpeace.org\/finland\/wp-json\/wp\/v2\/tags?post=772"},{"taxonomy":"p4-page-type","embeddable":true,"href":"https:\/\/www.greenpeace.org\/finland\/wp-json\/wp\/v2\/p4-page-type?post=772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}