{"id":22865,"date":"2020-10-15T17:39:05","date_gmt":"2020-10-15T09:39:05","guid":{"rendered":"https:\/\/www.greenpeace.org\/hongkong\/?p=22865"},"modified":"2020-10-27T11:37:55","modified_gmt":"2020-10-27T03:37:55","slug":"%e3%80%90%e7%b4%a0%e9%a3%9f%e7%85%ae%e6%84%8f%e7%b3%bb%e5%88%97%e3%80%91%e7%b4%a0%e8%8a%9d%e5%a3%ab%e9%86%ac%e5%b0%8f%e7%b1%b3%e7%85%8e%e9%a4%85","status":"publish","type":"post","link":"https:\/\/www.greenpeace.org\/hongkong\/issues\/health\/update\/22865\/%e3%80%90%e7%b4%a0%e9%a3%9f%e7%85%ae%e6%84%8f%e7%b3%bb%e5%88%97%e3%80%91%e7%b4%a0%e8%8a%9d%e5%a3%ab%e9%86%ac%e5%b0%8f%e7%b1%b3%e7%85%8e%e9%a4%85\/","title":{"rendered":"\u3010\u7d20\u98df\u716e\u610f\u7cfb\u5217\u3011\u7d20\u829d\u58eb\u91ac\u5c0f\u7c73\u714e\u9905"},"content":{"rendered":"<blockquote>\n<p><span style=\"font-weight: 400;\">\u4eca\u6b21\u6709\u5fb7\u570b<\/span><span style=\"font-weight: 400;\">KOL\u70ba\u6211\u5011\u5206\u4eab<strong>\u7d20\u98df\u98df\u8b5c<\/strong>\uff0c\u8b93\u4f60\u4e00\u5617<strong>\u7121\u8089\u9910\u55ae<\/strong>\uff01<\/span><\/p>\n<\/blockquote>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u6587\u7ae0\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.greenpeace.org\/hongkong\/issues\/health\/update\/22865\/%e3%80%90%e7%b4%a0%e9%a3%9f%e7%85%ae%e6%84%8f%e7%b3%bb%e5%88%97%e3%80%91%e7%b4%a0%e8%8a%9d%e5%a3%ab%e9%86%ac%e5%b0%8f%e7%b1%b3%e7%85%8e%e9%a4%85\/#%E5%A4%A7%E5%BB%9A%E5%B0%8F%E6%AA%94%E6%A1%88%EF%BC%9AStina_Spiegelberg\" >\u5927\u5eda\u5c0f\u6a94\u6848\uff1aStina Spiegelberg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.greenpeace.org\/hongkong\/issues\/health\/update\/22865\/%e3%80%90%e7%b4%a0%e9%a3%9f%e7%85%ae%e6%84%8f%e7%b3%bb%e5%88%97%e3%80%91%e7%b4%a0%e8%8a%9d%e5%a3%ab%e9%86%ac%e5%b0%8f%e7%b1%b3%e7%85%8e%e9%a4%85\/#%E6%88%91%E5%A6%82%E4%BD%95%E7%9C%8B%E7%B4%A0%E9%A3%9F\" >\u6211\u5982\u4f55\u770b\u7d20\u98df<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.greenpeace.org\/hongkong\/issues\/health\/update\/22865\/%e3%80%90%e7%b4%a0%e9%a3%9f%e7%85%ae%e6%84%8f%e7%b3%bb%e5%88%97%e3%80%91%e7%b4%a0%e8%8a%9d%e5%a3%ab%e9%86%ac%e5%b0%8f%e7%b1%b3%e7%85%8e%e9%a4%85\/#%E7%B4%A0%E8%8A%9D%E5%A3%AB%E9%86%AC%E5%B0%8F%E7%B1%B3%E7%85%8E%E9%A4%85%EF%BC%884%E4%BA%BA%E4%BB%BD%E9%87%8F%EF%BC%89\" >\u7d20\u829d\u58eb\u91ac\u5c0f\u7c73\u714e\u9905\uff084\u4eba\u4efd\u91cf\uff09<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E5%A4%A7%E5%BB%9A%E5%B0%8F%E6%AA%94%E6%A1%88%EF%BC%9AStina_Spiegelberg\"><\/span>\u5927\u5eda\u5c0f\u6a94\u6848\uff1aStina Spiegelberg<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Stina\u81ea2008\u5e74\u64b0\u5beb\u7db2\u8a8c<a href=\"https:\/\/stinaspiegelberg.com\/blog\/\" target=\"_blank\" rel=\"noopener noreferrer\">veganpassion<\/a>\uff0c\u793a\u7bc4\u5982\u4f55\u64c1\u62b1\u53ca\u4eab\u53d7\u751f\u547d\u4e2d\u5404\u7a2e\u5473\u9053\uff0c\u53ef\u8b02\u7d20\u98dfblogger\u5148\u92d2\u3002\u8eab\u517c\u7d20\u98df\u96fb\u8996\u7bc0\u76ee\u4e3b\u6301\u53ca\u8b1b\u8005\u7684\u5979\uff0c\u9996\u672c\u98df\u8b5c\u8457\u4f5c\u5c31\u6380\u8d77\u7d20\u98df\u70d8\u7119\u71b1\u6f6e\uff0c\u81f3\u4eca\u51fa\u7248\u76848\u672c\u98df\u8b5c\uff0c\u4e0d\u4f46\u555f\u767c\u7d20\u98df\u8005\uff0c\u66f4\u4ee4\u5168\u7403\u6108\u4f86\u6108\u591a\u4eba\u958b\u59cb\u70ba\u5065\u5eb7\u4e0b\u5eda\u3002Stina\u91cd\u8996\u5152\u7ae5\u7684\u5065\u5eb7\u751f\u6d3b\uff0c\u70ba\u5b78\u6821\u8209\u8fa6\u5de5\u4f5c\u574a\u53ca\u8a2d\u8a08\u7c21\u6613\u7d20\u98df\u9910\u55ae\uff1b\u5979\u540c\u6642\u4ee5Plant Based Institute\u5275\u8fa6\u4eba\u8eab\u4efd\uff0c\u5411\u5c08\u696d\u4eba\u58eb\u53ca\u516c\u773e\u63a8\u5ee3\u5065\u5eb7\u7684\u5168\u690d\u7269\u98f2\u98df\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E6%88%91%E5%A6%82%E4%BD%95%E7%9C%8B%E7%B4%A0%E9%A3%9F\"><\/span>\u6211\u5982\u4f55\u770b\u7d20\u98df<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>10\u5e74\u524d\u6210\u70ba\u7d14\u7d20\u8005\uff0c\u53ef\u8b02\u6211\u4e00\u751f\u4e2d\u6700\u4f73\u6c7a\u5b9a\u3002\u6211\u5f88\u60f3\u9f13\u52f5\u4f60\u5011\u6bcf\u4e00\u4f4d\uff0c\u5f9e\u5065\u5eb7\u98f2\u98df\u53ca\u53ef\u6301\u7e8c\u751f\u614b\u51fa\u767c\uff0c\u6d3b\u51fa\u5feb\u6a02\u4eba\u751f\u3002\u9019\u4e0d\u5728\u4e4e\u65bc\u5168\u7403\u6709\u591a\u5c11\u767e\u5206\u6bd4\u7684\u4eba\u5949\u884c\u7d14\u7d20\u98f2\u98df\uff0c\u800c\u662f\u95dc\u4e4e\u4f60\u6bcf\u5929\u9078\u64c7\u4e0d\u50b7\u5bb3\u5176\u4ed6\u751f\u547d\u7684\u6bcf\u4e00\u6b65\u3002\u74b0\u9867\u5927\u81ea\u7136\uff0c\u770b\u770b\u5b83\u8cdc\u4e88\u5404\u7a2e\u4f9b\u6211\u5011\u6536\u6210\u3001\u70f9\u8abf\u7684\u7e7d\u7d1b\u98df\u6750\uff0c\u6211\u4e0d\u77e5\u9053\u9084\u80fd\u5962\u6c42\u751a\u9ebc\u3002<\/p>\n<p>\u6211\u63a8\u4ecb\u9019\u9053\u5c0f\u7c73\u714e\u9905\uff0c\u56e0\u70ba\u4efb\u8ab0\u90fd\u6703\u611b\u4e0a\u5b83\u3002\u4f60\u53ef\u4ee5\u4e00\u6b21\u904e\u9810\u5099\u591a\u584a\u714e\u9905\uff0c\u96a8\u6642\u914d\u642d\u65b0\u9bae\u852c\u83dc\uff0c\u6216\u8005\u8b93\u4f60\u7684\u5b69\u5b50\u653e\u9032\u9910\u76d2\u4e0a\u73ed\u4e0a\u5b78\u3002\u9664\u4e86\u88fd\u4f5c\u7c21\u55ae\uff0c\u5b83\u6700\u8b93\u4eba\u559c\u611b\u7684\u662f\uff1a\u5c0f\u7c73\u662f\u4e00\u7a2e\u5805\u97cc\u3001\u53ef\u6301\u7e8c\u7a2e\u690d\u7684\u7a40\u7269\uff0c\u6bcb\u9808\u592a\u591a\u6c34\u4efd\u704c\u6e89\uff0c\u4ea6\u80fd\u751f\u9577\u65bc\u5927\u90e8\u4efd\u571f\u58e4\u2026\u2026\u5c0f\u7c73\u714e\u9905\u66f4\u80fd\u8b93\u4f60\u5feb\u6a02\u3001\u7cbe\u795e\u5955\u5955\u3002\u5c0d\u6211\u800c\u8a00\uff0c\u5b83\u5c31\u662f\u5b8c\u7f8e\u7684\u5348\u9910<\/p>\n<figure attachment_22869 class=\"wp-caption alignnone\" style=\"max-width: 600px;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-22869\" src=\"https:\/\/www.greenpeace.org\/static\/planet4-hongkong-stateless\/2020\/10\/456ae447-0_zjpeegucrnkn0i0s_.png\" alt=\"Stina\u81ea2008\u5e74\u64b0\u5beb\u7db2\u8a8cveganpassion\uff0c\u793a\u7bc4\u5982\u4f55\u64c1\u62b1\u53ca\u4eab\u53d7\u751f\u547d\u4e2d\u5404\u7a2e\u5473\u9053 \u00a9 Greenpeace\" width=\"600\" height=\"900\" srcset=\"https:\/\/www.greenpeace.org\/static\/planet4-hongkong-stateless\/2020\/10\/456ae447-0_zjpeegucrnkn0i0s_.png 600w, https:\/\/www.greenpeace.org\/static\/planet4-hongkong-stateless\/2020\/10\/456ae447-0_zjpeegucrnkn0i0s_-200x300.png 200w, https:\/\/www.greenpeace.org\/static\/planet4-hongkong-stateless\/2020\/10\/456ae447-0_zjpeegucrnkn0i0s_-227x340.png 227w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-caption-text\">Stina\u81ea2008\u5e74\u64b0\u5beb\u7db2\u8a8cveganpassion\uff0c\u793a\u7bc4\u5982\u4f55\u64c1\u62b1\u53ca\u4eab\u53d7\u751f\u547d\u4e2d\u5404\u7a2e\u5473\u9053\uff0e\u00a9 Greenpeace<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B4%A0%E8%8A%9D%E5%A3%AB%E9%86%AC%E5%B0%8F%E7%B1%B3%E7%85%8E%E9%A4%85%EF%BC%884%E4%BA%BA%E4%BB%BD%E9%87%8F%EF%BC%89\"><\/span>\u7d20\u829d\u58eb\u91ac\u5c0f\u7c73\u714e\u9905\uff084\u4eba\u4efd\u91cf\uff09<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u6e96\u5099\u53ca\u70f9\u8abf\u6642\u9593\uff1a30\u5206\u9418<\/p>\n<figure attachment_22870 class=\"wp-caption alignnone\" style=\"max-width: 598px;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-22870 size-full\" src=\"https:\/\/www.greenpeace.org\/static\/planet4-hongkong-stateless\/2020\/10\/aee312f4-1_9ryopwqfafdvqd9okqpcug.jpeg\" alt=\"\u6bcf\u789f\u653e3\u584a\u714e\u9905\uff0c\u914d\u4e0a\u5c11\u8a31\u751f\u83dc\u3001\u9752\u74dc\u53ca\u7d20\u829d\u58eb\u91ac\uff0c\u5b8c\u6210\uff01 \u00a9 Greenpeace\" width=\"598\" height=\"517\" srcset=\"https:\/\/www.greenpeace.org\/static\/planet4-hongkong-stateless\/2020\/10\/aee312f4-1_9ryopwqfafdvqd9okqpcug.jpeg 598w, https:\/\/www.greenpeace.org\/static\/planet4-hongkong-stateless\/2020\/10\/aee312f4-1_9ryopwqfafdvqd9okqpcug-300x259.jpeg 300w, https:\/\/www.greenpeace.org\/static\/planet4-hongkong-stateless\/2020\/10\/aee312f4-1_9ryopwqfafdvqd9okqpcug-393x340.jpeg 393w\" sizes=\"auto, (max-width: 598px) 100vw, 598px\" \/><figcaption class=\"wp-caption-text\">\u6bcf\u789f\u653e3\u584a\u714e\u9905\uff0c\u914d\u4e0a\u5c11\u8a31\u751f\u83dc\u3001\u9752\u74dc\u53ca\u7d20\u829d\u58eb\u91ac\uff0c\u5b8c\u6210\uff01 \u00a9 Greenpeace<\/figcaption><\/figure>\n<p><strong>\u6750\u6599<\/strong><\/p>\n<p><em>\u5c0f\u7c73\u714e\u9905<\/em><br \/>\n1\u676f\u5c0f\u7c73<br \/>\n1\u53c83\/4\u676f\u96dc\u83dc\u6e6f<br \/>\n1\u500b\u856a\u83c1\uff08turnip\uff09\u6216\u82e4\u85cd\uff08kohlrabi\uff09<br \/>\n2\u500b\u7518\u7b4d\/\u7d05\u863f\u8514<br \/>\n1\u500b\u6d0b\u8525<br \/>\n1\/4\u676f\u9df9\u5634\u8c46\u7c89<br \/>\n2\u6e6f\u5319\u7d20\u5976<br \/>\n\u5c11\u8a31\u9e7d\u3001\u80e1\u6912<br \/>\n\u5c11\u8a31\u8089\u8373\u853b\u3001\u5b5c\u7136\u3001\u82a5\u83dc\u7c7d\uff08\u53ef\u7701\u7565\uff09<br \/>\n\u5c11\u8a31\u6a44\u6b16\u6cb9<\/p>\n<p><em>\u914d\u6599<\/em><br \/>\n2\u500b\u7f85\u99ac\u751f\u83dc<br \/>\n1\/2\u689d\u9752\u74dc<br \/>\n\u7d20\u829d\u58eb\u91ac<br \/>\n4\u6e6f\u5319\u5df4\u99ac\u81e3\u7d20\u829d\u58eb\/\u7d14\u7d20\u8d77\u53f8\uff08vegan parmesan\uff09<br \/>\n1\u74e3\u5927\u849c<br \/>\n\u5c11\u8a31\u9e7d\u3001\u80e1\u6912<br \/>\n1\u8336\u5319\u9f8d\u820c\u862d\u7cd6\u6f3f<br \/>\n1\u6e6f\u5319\u767d\u9152\u918b<br \/>\n1\/3\u676f\u6c34<br \/>\n1\u6e6f\u5319\u6a44\u6b16\u6cb9<\/p>\n<p><strong>\u505a\u6cd5<\/strong><\/p>\n<p>\u5148\u5c07\u5c0f\u7c73\u5728\u96dc\u83dc\u6e6f\u5167\u716e\u7d0415\u5206\u9418\u3002\u856a\u83c1\u53ca\u7518\u7b4d\u5207\u7d72\u3001\u6d0b\u8525\u5207\u7c92\u653e\u9032\u7897\u5167\uff0c\u4e26\u5c07\u5c0f\u7c73\u3001\u9df9\u5634\u8c46\u7c89\u53ca\u7d20\u5976\u652a\u52fb\u53ca\u8abf\u5473\u3002\u634f\u621012\u584a\u714e\u9905\uff0c\u4ee5\u6a44\u6b16\u6cb9\u9999\u714e\uff0c\u76f4\u81f3\u5169\u9762\u8b8a\u6210\u91d1\u9ec3\u8272\u3002<\/p>\n<p>\u751f\u83dc\u53ca\u9752\u74dc\u6d17\u4e7e\u6de8\u5f8c\u5207\u788e\uff0c\u53e6\u628a\u7d20\u829d\u58eb\u3001\u849c\u3001\u8abf\u5473\u6599\u3001\u7cd6\u6f3f\u3001\u918b\u3001\u6c34\u53ca\u6cb9\u4ee5\u652a\u62cc\u6a5f\u652a\u52fb\u3002\u5c0f\u7c73\u714e\u9905\u7684\u6700\u4f73\u62cd\u6a94\uff01<\/p>\n<p>\u6bcf\u789f\u653e3\u584a\u714e\u9905\uff0c\u914d\u4e0a\u5c11\u8a31\u751f\u83dc\u3001\u9752\u74dc\u53ca\u7d20\u829d\u58eb\u91ac\uff0c\u5b8c\u6210\uff01<\/p>\n<p>\u8ffd\u8e64Stina\u7684\u7f8e\u98df\u98a8\u5473\uff1a<a href=\"https:\/\/www.instagram.com\/veggiestina\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a>\uff5c<a href=\"https:\/\/www.facebook.com\/stinaspiegelberg.official\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>\uff5c<a href=\"http:\/\/www.veganpassion.de\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u7db2\u8a8c<\/a><\/p>\n<p>\u700f\u89bd\u66f4\u591a\uff1a<a href=\"https:\/\/www.greenpeace.org\/hongkong\/?s=%E3%80%90%E7%B4%A0%E9%A3%9F%E7%85%AE%E6%84%8F%E7%B3%BB%E5%88%97%E3%80%91\" target=\"_blank\" rel=\"noopener 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