{"id":17005,"date":"2018-06-08T10:00:44","date_gmt":"2018-06-08T10:00:44","guid":{"rendered":"http:\/\/www.greenpeace.org\/international\/?p=17005"},"modified":"2021-12-01T13:51:44","modified_gmt":"2021-12-01T12:51:44","slug":"celebrate-world-meat-free-week-for-a-healthy-planet-and-a-healthy-you","status":"publish","type":"post","link":"https:\/\/www.greenpeace.org\/international\/story\/17005\/celebrate-world-meat-free-week-for-a-healthy-planet-and-a-healthy-you\/","title":{"rendered":"Celebrate World Meat Free Week &#8211; for a healthy planet and a healthy you!"},"content":{"rendered":"<p>World Meat Free Week is happening from June 11 to June 17!<\/p>\n<p><span style=\"font-weight: 400;\">People all over the world will celebrate by eating plant-based meals for the day. And in communities around the world, people will come together to celebrate with delicious, healthy food.<\/span><\/p>\n<div id=\"attachment_17006\" style=\"width: 1034px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17006\" class=\"size-large wp-image-17006\" src=\"https:\/\/www.greenpeace.org\/static\/planet4-international-stateless\/2018\/06\/f8c5bd33-gp0strlho_medium_res-1024x683.jpg\" alt=\"Vegetarian Cooking in Slovenia \u00a9 Mitja Kobal \/ Greenpeace\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.greenpeace.org\/static\/planet4-international-stateless\/2018\/06\/f8c5bd33-gp0strlho_medium_res-1024x683.jpg 1024w, https:\/\/www.greenpeace.org\/static\/planet4-international-stateless\/2018\/06\/f8c5bd33-gp0strlho_medium_res-300x200.jpg 300w, https:\/\/www.greenpeace.org\/static\/planet4-international-stateless\/2018\/06\/f8c5bd33-gp0strlho_medium_res-768x512.jpg 768w, https:\/\/www.greenpeace.org\/static\/planet4-international-stateless\/2018\/06\/f8c5bd33-gp0strlho_medium_res-510x340.jpg 510w, https:\/\/www.greenpeace.org\/static\/planet4-international-stateless\/2018\/06\/f8c5bd33-gp0strlho_medium_res.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-17006\" class=\"wp-caption-text\">Preparing vegetarian food with vegan cuisine maestro Domen Kavcic.<\/p><\/div>\n<h4><strong>Why World Meat Free Week?<\/strong><\/h4>\n<p><b>Intensive meat and dairy production is destroying our forests, polluting our water, and warming our planet. <\/b><span style=\"font-weight: 400;\">It is causing deforestation on a massive scale, with over a quarter of the Earth\u2019s landmass currently being used for livestock grazing! It is driving global warming: greenhouse gas emissions from livestock are equal to all emissions from cars, trucks, and airplanes. And while many places are experiencing water shortages and droughts, livestock are the single largest consumer and polluter of water on the planet. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Changing our diets from meat-intensive to more plant-based alternatives is also essential to our health. High red meat consumption has been linked to cancer, heart disease, obesity, and diabetes. Five million deaths each year <a href=\"http:\/\/www.ox.ac.uk\/news\/2016-03-22-veggie-based-diets-could-save-8-million-lives-2050-and-cut-global-warming\">could be avoided by 2050<\/a> if people all around the world shifted to healthier diets with more veggies and legumes and less meat.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But the good news is that there\u2019s something we can do about this. All over the world, people are taking action in their own lives and communities, by eating more veggies and less and better meat and encouraging their friends and family to do the same.<\/span><\/p>\n<p>And on June 11, the first day of World Meat Free Week, people everywhere will stand up for healthy food and a healthy planet by choosing not to eat meat or dairy. <b>Discover how you can get involved and <\/b><b><a href=\"https:\/\/lessismore.greenpeace.org\/\">sign up to join in<\/a>.<\/b><\/p>\n<h4><strong>Try new things on World Meat Free Day<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Want to eat less meat but don\u2019t know where to start? Check out our online cookbook;\u00a0<\/span><a href=\"https:\/\/medium.com\/greenpeacecookbook\"><span style=\"font-weight: 400;\">Recipes for a Healthy World<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<div id=\"attachment_17007\" style=\"width: 1034px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17007\" class=\"size-large wp-image-17007\" src=\"https:\/\/www.greenpeace.org\/static\/planet4-international-stateless\/2018\/06\/f6edbab8-gp0streti_medium_res-1024x683.jpg\" alt=\"Rainbow Warrior in Taiwan: Open Boat in Anping Port \u00a9 Greenpeace \/ Chong Kok Yew\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.greenpeace.org\/static\/planet4-international-stateless\/2018\/06\/f6edbab8-gp0streti_medium_res-1024x683.jpg 1024w, https:\/\/www.greenpeace.org\/static\/planet4-international-stateless\/2018\/06\/f6edbab8-gp0streti_medium_res-300x200.jpg 300w, https:\/\/www.greenpeace.org\/static\/planet4-international-stateless\/2018\/06\/f6edbab8-gp0streti_medium_res-768x512.jpg 768w, https:\/\/www.greenpeace.org\/static\/planet4-international-stateless\/2018\/06\/f6edbab8-gp0streti_medium_res-510x340.jpg 510w, https:\/\/www.greenpeace.org\/static\/planet4-international-stateless\/2018\/06\/f6edbab8-gp0streti_medium_res.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-17007\" class=\"wp-caption-text\">Open Boat event with several tents providing an opportunity for our visitors to engage with Greenpeace history, our local and global campaigns.<\/p><\/div>\n<h4><strong>Spread the (veggie) love<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">You don\u2019t have to do it alone! Host a veggie meal or potluck with friends and family. Savour good food, have a great time with the people you love, and do the right thing for our planet.<\/span><\/p>\n<div id=\"attachment_17008\" style=\"width: 1034px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17008\" class=\"size-large wp-image-17008\" src=\"https:\/\/www.greenpeace.org\/static\/planet4-international-stateless\/2018\/06\/2dbb86f2-gp0strmi6_medium_res-1024x683.jpg\" alt=\"Vegetarian Thai Food in Bangkok \u00a9 Roengchai Kongmuang \/ Greenpeace\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.greenpeace.org\/static\/planet4-international-stateless\/2018\/06\/2dbb86f2-gp0strmi6_medium_res-1024x683.jpg 1024w, https:\/\/www.greenpeace.org\/static\/planet4-international-stateless\/2018\/06\/2dbb86f2-gp0strmi6_medium_res-300x200.jpg 300w, https:\/\/www.greenpeace.org\/static\/planet4-international-stateless\/2018\/06\/2dbb86f2-gp0strmi6_medium_res-768x512.jpg 768w, https:\/\/www.greenpeace.org\/static\/planet4-international-stateless\/2018\/06\/2dbb86f2-gp0strmi6_medium_res-510x340.jpg 510w, https:\/\/www.greenpeace.org\/static\/planet4-international-stateless\/2018\/06\/2dbb86f2-gp0strmi6_medium_res.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-17008\" class=\"wp-caption-text\">People enjoy their plant-based meals in Thailand, in Bangkok, Thailand.<\/p><\/div>\n<h4><strong>Get your city on board!<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Cities and other local governments, from Mexico to Denmark, are getting in on the plant-based action too! They\u2019re serving vegetarian meals in schools, hospitals, and other public institutions. They\u2019re teaching public employees and students about the joys and benefits of a plant-based diet. Maybe your city could be next! <\/span><a href=\"https:\/\/lessismore.greenpeace.org\/cities\"><b>Check our guide to the cities leading the way in this effort, and a toolkit that will help you make this happen in your town.<\/b><\/a><\/p>\n<p><a href=\"https:\/\/lessismore.greenpeace.org\/\"><b>Join the global movement and sign up for World Meat-Free Week!<\/b><\/a><\/p>\n<p><em><span style=\"color: #222222;\">Dawn Bickett is an Engagement Lead for the Meat and Dairy campaign.<\/span><\/em><\/p>\n<p>&nbsp;<\/p>\n<div class=\"EmptyMessage\">Block content is empty. Check the block&#8217;s settings or remove it.<\/div>","protected":false},"excerpt":{"rendered":"<p>All over the world, people are taking action in their own lives and communities, by eating more veggies and less and better meat, encouraging their friends and family to do the same.<\/p>\n","protected":false},"author":49,"featured_media":17009,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_planet4_optimize_post_is_variant":false,"_planet4_optimize_experiment_name":"","_planet4_optimize_variant_name":"","ep_exclude_from_search":false,"p4_og_title":"","p4_og_description":"","p4_og_image":"","p4_og_image_id":"","p4_seo_canonical_url":"","p4_campaign_name":"","p4_local_project":"","p4_basket_name":"","p4_department":"","footnotes":""},"categories":[70],"tags":[86],"p4-page-type":[59],"class_list":["post-17005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nature","tag-food","p4-page-type-story"],"_links":{"self":[{"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/posts\/17005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/comments?post=17005"}],"version-history":[{"count":12,"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/posts\/17005\/revisions"}],"predecessor-version":[{"id":51308,"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/posts\/17005\/revisions\/51308"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/media\/17009"}],"wp:attachment":[{"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/media?parent=17005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/categories?post=17005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/tags?post=17005"},{"taxonomy":"p4-page-type","embeddable":true,"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/p4-page-type?post=17005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}