{"id":7465,"date":"2016-06-07T03:14:00","date_gmt":"2016-06-07T03:14:00","guid":{"rendered":"http:\/\/dev.p4.greenpeace.org\/post\/3-plant-based-recipes-you-need-to-try-this-world-meat-free-day\/"},"modified":"2021-12-01T13:52:52","modified_gmt":"2021-12-01T12:52:52","slug":"3-plant-based-recipes-you-need-to-try-this-world-meat-free-day","status":"publish","type":"post","link":"https:\/\/www.greenpeace.org\/international\/story\/7465\/3-plant-based-recipes-you-need-to-try-this-world-meat-free-day\/","title":{"rendered":"3 plant-based recipes you need to try this World Meat Free Day"},"content":{"rendered":"

Next Monday is World Meat Free Day<\/a>, a great time for all of us to stop and think about the impact of our eating habits on our health \u2013 and the health of the planet<\/a>. Animal agriculture in particular leaves a huge mark<\/a> on the environment: from water pollution to deforestation to climate change. But the good news is that our everyday choices about the food we eat help change<\/a> this system.<\/p>\n

Whether you are trying out a plant-based diet for the first time<\/a> or you eat meat-free every day, these recipes from Greenpeace Mexico and Greenpeace ship chef Daniel Bravo Garibi are sure to add some flavor to your normal kitchen routine!<\/p>\n

1. Portobello and quinoa veggie burgers<\/a><\/h3>\n

https:\/\/youtu.be\/FxIfWG7K7-0<\/p>\n

Check out the written recipe here<\/a>, along with some tasty toppings<\/a> to try!<\/p>\n

2. Lentil ceviche<\/strong><\/h3>\n
\"Lentil

Lentil Ceviche by Chef Daniel Bravo Garibi<\/p><\/div>\n

 <\/p>\n

\"\"<\/a><\/p>\n

Lentil ceviche recipe by Chef Daniel Bravo Garibi<\/em><\/p>\n

You can also see the recipe in Spanish here<\/a>, and watch Chef Bravo make the dish (with Spanish instructions) here<\/a>.<\/p>\n

3. Purslane salad with citrus vinaigrette<\/h3>\n

\"Purslane<\/p>\n

Purslane salad with citrus vinaigrette by Chef Daniel Bravo Garibi<\/em><\/p>\n

\"Purslane<\/a><\/p>\n

Purslane salad with citrus vinaigrette by Chef Daniel Bravo Garibi<\/em><\/p>\n

You can see the recipe in Spanish here<\/a>, and watch Chef Bravo make the dish (with Spanish instructions) here<\/a>.<\/p>\n

Is your mouth watering yet? Don’t worry \u2013 you don’t have to wait for World Meat Free Day to test out these dishes, or to pledge to change our broken food system.<\/p>\n

Let us know how the recipes worked in the comments, and share plant-based recipes of your own.<\/p>\n

\"Chef

Chef Daniel Bravo Garibi on the Greenpeace ship Esperanza. \u00a9 Steve Morgan\/Greenpeace<\/p><\/div>\n

About Chef Daniel Bravo Garibi<\/strong><\/h3>\n

Chef Daniel\u2019s mission is to show to the world that by changing our food habits, our purchasing and our nutrition, we can bring pride to farmers and create a healthier, more equal society \u2013 and planet.<\/p>\n

He first joined Greenpeace in 2003 as a volunteer and activist, and has done everything from climb an oil platform in Sicily to drive boats in the Arctic. Now as a cook on the Greenpeace ships, he works for more sustainable food procurement and a healthier and more environmentally diet onboard. He has even helped create a guide on how to purchase more sustainable products and to reduce meat consumption!<\/p>\n

\"\"

Ecological Produce at Farmers Market in Paris. \u00a9 Peter Caton \/ Greenpeace<\/p><\/div>\n

Dawn Bickett is a content editor for the Americas at Greenpeace USA.<\/em><\/p>\n

Block content is empty. Check the block’s settings or remove it.<\/div>","protected":false},"excerpt":{"rendered":"

Next Monday is World Meat Free Day, a great time for all of us to stop and think about the impact of our eating habits on our health \u2013 and the health of the planet. Animal agriculture in particular leaves a huge mark on the environment: from water pollution to deforestation to climate change. But the good news is that our everyday choices about the food we eat help change this system.<\/p>\n","protected":false},"author":49,"featured_media":694,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_planet4_optimize_post_is_variant":false,"_planet4_optimize_experiment_name":"","_planet4_optimize_variant_name":"","ep_exclude_from_search":false,"p4_og_title":"","p4_og_description":"","p4_og_image":"","p4_og_image_id":"","p4_seo_canonical_url":"","p4_campaign_name":"","p4_local_project":"","p4_basket_name":"","p4_department":"","footnotes":""},"categories":[70,73],"tags":[67,86,91],"p4-page-type":[59],"class_list":["post-7465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nature","category-social-and-economic-systems","tag-consumption","tag-food","tag-health","p4-page-type-story"],"_links":{"self":[{"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/posts\/7465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/comments?post=7465"}],"version-history":[{"count":15,"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/posts\/7465\/revisions"}],"predecessor-version":[{"id":51365,"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/posts\/7465\/revisions\/51365"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/media\/694"}],"wp:attachment":[{"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/media?parent=7465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/categories?post=7465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/tags?post=7465"},{"taxonomy":"p4-page-type","embeddable":true,"href":"https:\/\/www.greenpeace.org\/international\/wp-json\/wp\/v2\/p4-page-type?post=7465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}