{"id":5720,"date":"2018-06-07T00:00:00","date_gmt":"2018-06-07T00:00:00","guid":{"rendered":"https:\/\/master.k8s.p4.greenpeace.org\/korea\/press\/5720\/%ec%b1%84%ec%8b%9d%ea%b3%bc-%ec%a7%80%ea%b5%ac%ec%98%a8%eb%82%9c%ed%99%94-%ec%a7%80%ea%b5%ac%eb%a5%bc-%ec%82%b4%eb%a6%ac%eb%8a%94-%ed%99%a9%ea%b8%88-%ec%b1%84%ec%8b%9d-%eb%a0%88%ec%8b%9c%ed%94%bc-5\/"},"modified":"2019-07-24T07:12:05","modified_gmt":"2019-07-24T07:12:05","slug":"blog-health-5-recipes-to-save-the-planet","status":"publish","type":"post","link":"https:\/\/www.greenpeace.org\/korea\/update\/5720\/blog-health-5-recipes-to-save-the-planet\/","title":{"rendered":"\ucc44\uc2dd\uacfc \uc9c0\uad6c\uc628\ub09c\ud654? \uc9c0\uad6c\ub97c \uc0b4\ub9ac\ub294 \ud669\uae08 \ucc44\uc2dd \ub808\uc2dc\ud53c 5\uac00\uc9c0"},"content":{"rendered":"
\ud63c\uc790\ub9cc \uc54c\uae30 \uc544\uae4c\uc6b4 \uc804 \uc138\uacc4 \uc720\uba85 \uc170\ud504\uc640 \ube14\ub85c\uac70\ub4e4\uc758 \ub808\uc2dc\ud53c! \uadf8\ub9b0\ud53c\uc2a4\uac00 \ub9db\uc788\uace0 \ub530\ub77c \ud558\uae30 \uc26c\uc6b8 \ubfd0 \uc544\ub2c8\ub77c \uc6b0\ub9ac \ubab8\uacfc \uc9c0\uad6c\uc5d0\ub3c4 \uc88b\uc740 \ucc44\uc2dd\uc694\ub9ac\ubc95 \ub2e4\uc12f \uac00\uc9c0\ub97c \uc18c\uac1c\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/div>\n
\n

\ub0b4\uac00 \uba39\ub294 \ud55c \ub07c \uc2dd\uc0ac\uac00 \uc9c0\uad6c\ub97c \uc0b4\ub9b4 \uc218 \uc788\ub2e4\uba74?<\/p>\n

\uc9c0\uad6c\uac00 \uc810\uc810 \ub728\uac70\uc6cc\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uae30\ud6c4\ubcc0\ud654\uc758 \uc8fc\ubc94\uc778 \uc774\uc0b0\ud654\ud0c4\uc18c \ubc30\ucd9c\ub7c9\uc774 \ud574\ub9c8\ub2e4 \ub298\uace0 \uc788\uae30 \ub54c\ubb38\uc774\uc8e0. \uadf8\ub7f0\ub370 \uc774\uc0b0\ud654\ud0c4\uc18c\uac00 \ud654\uc11d\uc5f0\ub8cc\ubfd0 \uc544\ub2c8\ub77c \uc6b0\ub9ac \uc2dd\uc0dd\ud65c\uc744 \ud1b5\ud574\uc11c\ub3c4 \ub9ce\uc774 \ubc30\ucd9c\ub41c\ub2e4\ub294 \uc0ac\uc2e4, \uc54c\uace0 \uacc4\uc168\ub098\uc694?<\/p>\n

\uc138\uacc4\uc2dd\ub7c9\uae30\uad6c(FAO)\uc5d0 \ub530\ub974\uba74 \ucd95\uc0b0\uc5c5\uc740 \uad50\ud1b5\uc218\ub2e8\ubcf4\ub2e4\ub3c4 \uc9c0\uad6c\uc628\ub09c\ud654\uc5d0 \ud6e8\uc52c \ub354 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uc18c\uace0\uae30 1kg\uc744 \uc0dd\uc0b0\ud560 \ub54c \ub098\uc624\ub294 \uc628\uc2e4\uac00\uc2a4\ub294 \uba48\ucd94\uc9c0 \uc54a\uace0 3\uc2dc\uac04\uc744 \ub2ec\ub9ac\ub294 \uc790\ub3d9\ucc28\uc5d0\uc11c \ubc30\ucd9c\ub418\ub294 \uc628\uc2e4\uac00\uc2a4 \uc591\uacfc \ub9de\uba39\ub294\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub2c8 \uc77c\uc0c1\uc0dd\ud65c \uc18d\uc5d0\uc11c \ud0c4\uc18c \ubc1c\uc790\uad6d(carbon footprint)\uc744 \uc904\uc77c \uc218 \uc788\ub294 \uac00\uc7a5 \ube60\ub978 \ubc29\ubc95 \uc911 \ud558\ub098\ub294 \ubc14\ub85c \uc721\ub958 \uc12d\ucde8\ub97c \uc904\uc774\uace0 \uace1\uc2dd, \ucf69\ub958, \uacac\uacfc\ub958, \ucc44\uc18c, \uacfc\uc77c \ub4f1 \uc2dd\ubb3c\uc131 \uc2dd\uc0ac\ub97c \ub298\ub9ac\ub294 \uac83!<\/strong><\/p>\n

\uc790, \uc5b4\ub5a4 \uc2dd\uc0dd\ud65c\uc774 \uc9c0\uad6c\ub97c \uc0b4\ub9b4 \uc218 \uc788\uc744\uae4c\uc694?<\/p>\n

\uadf8\ub9b0\ud53c\uc2a4\uc640 \ud568\uaed8 \uc18c\uc911\ud55c \uc9c0\uad6c\ub97c \uc9c0\ucf1c\uc8fc\uc138\uc694!<\/p>\n

\ucea0\ud398\uc778 \uc11c\uba85\ud558\uae30<\/a><\/p>\n

\ucc44\uc2dd \uc694\ub9ac\uc5d0 \uc0d0\ub7ec\ub4dc\ub9cc \uc788\ub2e4\uace0 \uc0dd\uac01\ud558\uc168\ub2e4\uba74 \ud070 \ucc29\uac01! \uadf8\ub9b0\ud53c\uc2a4\uac00 \uc804 \uc138\uacc4 \ucc44\uc2dd \uc170\ud504\uc640 \ube14\ub85c\uac70\ub4e4\uc774 \ucd94\ucc9c\ud558\ub294 \ucc44\uc2dd \uc694\ub9ac\ubc95\uc744 \uc18c\uac1c\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \uc785\uacfc \ub208\uc744 \uc990\uac81\uac8c\u00a0\ud560 \ubfd0 \uc544\ub2c8\ub77c, \ubab8\uc5d0\ub3c4 \uc88b\uace0 \uc9c0\uad6c\uc5d0\ub3c4 \uc88b\uc740 \ub2e4\uc12f \uac00\uc9c0 \uc694\ub9ac\ubc95, \uaf2d \uc2dc\ub3c4\ud574\ubcf4\uc138\uc694!<\/p>\n

1. \uc5ec\ub984 \uc0b4\uc0ac\ub97c \uacc1\ub4e4\uc778 \ud034\ub178\uc544 \uae40 \ud06c\ub85c\ucf13
\n<\ub2e4\ub2c8\uc5d8 \ube0c\ub77c\ubcf4 \uac00\ub9ac\ube44(Daniel Bravo Garibi) | \uba55\uc2dc\ucf54><\/strong><\/p>\n

\"\uc5ec\ub984<\uc5ec\ub984 \uc0b4\uc0ac\ub97c \uacc1\ub4e4\uc778 \ud034\ub178\uc544 \uae40 \ud06c\ub85c\ucf13><\/span><\/p>\n

\uc7ac\ub8cc \ubc0f \ubd84\ub7c9(4\uc778\ubd84)<\/strong>
\n\ud06c\ub85c\ucf13: \uc0b6\uc740 \ud034\ub178\uc544 200g, \ubc24\uc0c8 \ubd88\ub824 \uc798\uac8c \ub2e4\uc9c4 \ub2e4\uc2dc\ub9c8 60g, \uae40 15g, \ub2e4\uc9c4 \ucc28\uc774\ube0c(\ud30c\ub85c \ub300\uccb4 \uac00\ub2a5) 4\ud070\uc220, \uadc0\ub9ac 8\ud070\uc220,\u00a0\uc18c\uae08, \uc62c\ub9ac\ube0c\uc624\uc77c
\n\uc5ec\ub984 \uc0b4\uc0ac: \uc798\uac8c \ub2e4\uc9c4 \ud1a0\ub9c8\ud1a0 2\uac1c \ub610\ub294 \ubc29\uc6b8\ud1a0\ub9c8\ud1a0 12\uac1c, \ub2e4\uc9c4 \uc801\uc591\ud30c 1\/4\uac1c, \ub2e4\uc9c4 \ucc28\uc774\ube0c(\ud30c\ub85c \ub300\uccb4 \uac00\ub2a5) 2\ud070\uc220, \ub808\ubaac\uc999 2\ud070\uc220, \uc62c\ub9ac\ube0c\uc624\uc77c \ub610\ub294 \ucc38\uae30\ub984 1\ud070\uc220, \ub2e4\uc9c4 \uc0dd\uac15 1\ud070\uc220, \uc18c\uae08, \uc2e0\uc120\ud55c \uc81c\ucca0 \uc0d0\ub7ec\ub4dc 120g<\/p>\n

\ub9cc\ub4dc\ub294 \ubc95<\/strong>
\n\ud06c\ub85c\ucf13:
\n1. \ud070 \ubcfc\uc5d0 \ud034\ub178\uc544, \uadc0\ub9ac, \uae40, \ucc28\uc774\ube0c, \uc18c\uae08 \ud55c \uaf2c\uc9d1\uc744 \ub123\uace0 \uc798 \uc11e\uc5b4\uc8fc\uc138\uc694.
\n2. \ubc18\uc8fd\uc744 \ub465\uae00\ub113\uc801\ud558\uac8c \uc911\uac04 \ud06c\uae30 \ud06c\ub85c\ucf13 \ubaa8\uc591\uc73c\ub85c \ube5a\uc5b4\uc90d\ub2c8\ub2e4.
\n3. \ub728\uac81\uac8c \ub2ec\uad70 \ud32c\uc5d0 \uae30\ub984\uc744 \ub450\ub974\uace0 \ud06c\ub85c\ucf13\uc744 \uc55e\ub4a4\ub85c \uc57d 5\ubd84\uc529 \ub178\ub987\ub178\ub987, \ubc14\uc0ad\ud558\uac8c \uad6c\uc6cc\uc8fc\uc138\uc694.
\n\uc5ec\ub984 \uc0b4\uc0ac:
\n1. \uc7ac\ub8cc\ub97c \ubaa8\ub450 \uc11e\uace0 \uc54c\ub9de\uac8c \uac04\uc744 \ud574\uc8fc\uc138\uc694.
\n\uc0c1\ucc28\ub9bc:
\n1. \uc0b4\uc0ac\ub97c \uc811\uc2dc\uc5d0 \ub2f4\uc544\uc8fc\uc138\uc694.
\n2. \uadf8 \uc704\uc5d0 \ud06c\ub85c\ucf13\uc744 \uc2e0\uc120\ud55c \uc0d0\ub7ec\ub4dc\uc640 \ud568\uaed8 \uacc1\ub4e4\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n

\ub2e4\ub2c8\uc5d8 \ube0c\ub77c\ubcf4 \uac00\ub9ac\ube44\ub294\u2026<\/strong>
\n\ub2e4\ub2c8\uc5d8 \ube0c\ub77c\ubcf4 \uc170\ud504\ub294 14\ub144 \ub118\uac8c \uadf8\ub9b0\ud53c\uc2a4 \ud658\uacbd \uac10\uc2dc\uc120\uc744 \ud0d4\uc2b5\ub2c8\ub2e4. \ud658\uacbd \uc6b4\ub3d9\uac00\uc774\uc790 \uc544\ube60\uc778 \ub2e4\ub2c8\uc5d8\uc740 \uc74c\uc2dd, \uadf8\ub9ac\uace0 \uc0b6\uc5d0 \ub300\ud574 \uac15\ud55c \uc5f4\uc815\uc744 \ud488\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubc30\uc5d0\uc11c \uc694\ub9ac\ub85c \uc0ac\ub78c\ub4e4\uc744 \uae30\uc058\uac8c \ud574 \uc8fc\ub294 \ub300\uc2e0, \ub2e4\ub2c8\uc5d8\uc740 \uc774\uc81c \uc9c0\uc5ed\uc758 \uc2dd\ub7c9 \uc8fc\uad8c(food sovereignty) \uc6b4\ub3d9\uc744 \ubc8c\uc774\uace0 \uc788\uace0, \uc9c0\uc18d \uac00\ub2a5\ud55c \ub18d\uc5c5\uc744 \uc704\ud574 \ud65c\ub3d9\ud569\ub2c8\ub2e4. \uadf8\ub294 \uc0ac\ub78c\ub4e4\uc774 \uc2dd\uc2b5\uad00\uacfc \uc18c\ube44 \ud328\ud134\uc744 \ubc14\uafb8\uba74 \ub18d\ubd80\ub4e4\uc774 \ub354 \ud070 \uc790\ubd80\uc2ec\uc744 \uac16\uace0 \uba39\uac70\ub9ac\ub97c \ub9cc\ub4e4 \uc218 \uc788\ub2e4\uace0 \ubbff\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uadf8\uac83\uc774 \ub354 \uac74\uac15\ud558\uace0 \ud3c9\ub4f1\ud55c \uc0ac\ud68c\ub97c \ub9cc\ub4dc\ub294 \uae38\uc784\uc744 \uc138\uc0c1\uc5d0 \uc54c\ub9ac\ub824 \ud569\ub2c8\ub2e4.<\/p>\n

2. \uc591\ub150 \ub450\ubd80 \ubb34 \uc9c0\uc9d0
\n<\uaf43, \ubc25\uc5d0 \ud53c\ub2e4 | \ub300\ud55c\ubbfc\uad6d><\/strong><\/p>\n

\"\uc591\ub150<\uc591\ub150 \ub450\ubd80 \ubb34 \uc9c0\uc9d0><\/span><\/p>\n

\uc7ac\ub8cc \ubc0f \ubd84\ub7c9(4\uc778\ubd84)
\n<\/strong>\uc6b0\ub9ac\ucf69 \ub450\ubd802\ubaa8, \ubb34 1\/3\uac1c
\n\uc591\ub150: \uc9c4\uac04\uc7a5 140g, \ub2e4\uc9c4 \ub9c8\ub298 10g, \ud30c1\/2\uac1c, \uc124\ud0d5 40g, \uace0\ucda7\uac00\ub8e8 40g, \ubb3c<\/p>\n

\ub9cc\ub4dc\ub294 \ubc95<\/strong>
\n1. \uc6b0\ub9ac \ucf69 \ub450\ubd80 2\ubaa8\ub97c \uba39\uae30 \uc88b\uac8c \uc790\ub978 \ud6c4 \ucc44\ubc18\uc5d0 \ubc1b\uccd0 \ubb3c\uae30\ub97c \uc81c\uac70\ud558\uac70\ub098, \ud0a4\uce5c\ud0c0\uc6d4\uc744 \uc774\uc6a9\ud574 \ubb3c\uae30\ub97c \uc81c\uac70\ud574\uc8fc\uc138\uc694.
\n2. \ud32c\uc5d0 \uae30\ub984\uc744 \ub450\ub974\uace0 \ub450\ubd80 \uc591\uba74\uc744 \ub178\ub987\ud558\uac8c \uad6c\uc6cc\uc90d\ub2c8\ub2e4.
\n3. \ubb34\ub294 \ubc18\ub2ec \ubaa8\uc591\uc73c\ub85c 1cm \ub450\uaed8\ub85c \uc370\uace0, \ud30c\ub294 \ub2e4\uc838\uc8fc\uc138\uc694.
\n4. \uc591\ub150\uc7a5\uc740 \ubd84\ub7c9\uc758 \uc7ac\ub8cc\ub97c \uc11e\uc5b4 \ub9cc\ub4e4\uc5b4 \ub461\ub2c8\ub2e4.
\n5. \ub0c4\ube44\uc5d0 \ubb34\ub97c \uae54\uace0, \uc9c0\uc9c4 \ub450\ubd80\ub97c \uc5b9\uc740 \ub2e4\uc74c \ub9e8 \uc704\uc5d0 \uc591\ub150\uc7a5\uc744 \uace8\uace0\ub8e8 \uc62c\ub824\uc8fc\uc138\uc694.
\n6. \ub450\ubd80\uac00 \uc7a0\uae38 \uc815\ub3c4\uc758 \ubb3c\uc744 \ubd93\uace0 \uc13c \ubd88\uc5d0\uc11c \ub053\uc774\ub2e4\uac00 \uad6d\ubb3c\uc774 \ub053\uae30 \uc2dc\uc791\ud558\uba74 \uc911\ubd88\ub85c \ub0ae\ucdb0\uc90d\ub2c8\ub2e4.
\n7. \ubb34\uc5d0 \uac04\uc774 \ubc38 \ub54c\uae4c\uc9c0 \ubb3c\uc744 \ub123\uc5b4 \uac00\uba70 \uc878\uc5ec\uc8fc\uc138\uc694.<\/p>\n

\uaf43, \ubc25\uc5d0 \ud53c\ub2e4\ub294\u2026<\/strong>
\n'\uaf43, \ubc25\uc5d0 \ud53c\ub2e4'\ub294 \uc11c\uc6b8 \uc778\uc0ac\ub3d9\uc5d0 \uc704\uce58\ud55c \ud55c\uc2dd \ub808\uc2a4\ud1a0\ub791\uc73c\ub85c, \uc9c0\uc5ed\uc5d0\uc11c \uc720\uae30\ub18d\uc73c\ub85c \uc7ac\ubc30\ud55c \uc7ac\ub8cc\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc1a1\uc815\uc740 \ub300\ud45c\uc640 \uadf8\ub140\uac00 \uc774\ub044\ub294 \uc694\ub9ac \ud300\uc740 \ub18d\ubd80\uc758 \uc190\uc744 \ud1b5\ud574 \uc790\uc5f0\uc774 \uc778\uac04\uc5d0\uac8c \uc816\uc744 \uc8fc\uba74\uc11c \uc694\ub9ac\uac00 \uc2dc\uc791\ub41c\ub2e4\uace0 \ubbff\uc2b5\ub2c8\ub2e4. \uc774 \ub808\uc2a4\ud1a0\ub791\uc5d0\uc11c \uc0ac\uc6a9\ud558\ub294 \ubaa8\ub4e0 \uc7ac\ub8cc\uc5d0\ub294 \uadfc\uc6d0\uc5d0 \ub300\ud55c \uc778\uc2dd\uacfc \uc790\ubd80\uc2ec\uc774 \ub2f4\uaca8 \uc788\uc2b5\ub2c8\ub2e4. \uc1a1 \ub300\ud45c \ud300\uc758 \ub808\uc2dc\ud53c\ub294 \uc2dd\uc7ac\ub8cc\uac00 \ubcf8\ub798 \uc9c0\ub2cc \ud2b9\uc131\uc744 \ucd5c\ub300\ud55c \ubc1c\ud604\ud558\uac8c\ub054 \uace0\uc548\ub3fc \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ub808\uc2a4\ud1a0\ub791\uc740 2018\ub144 \ubbf8\uc250\ub9b0 \uac00\uc774\ub4dc \uc11c\uc6b8\ud3b8\uc5d0 \ub4f1\uc7ac\ub418\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

3. \uc694\uac00 \uc218\ud589\uc790\uc758 \uc0dd \ube0c\ub77c\uc6b0\ub2c8
\n<\uc18c\ub0d0 \uc624\uc2a4\ud22c\ub51c\ub85c(Sonia Astudillo) | \ud544\ub9ac\ud540><\/strong><\/p>\n

\"\uc694\uac00<\uc694\uac00 \uc218\ud589\uc790\uc758 \uc0dd \ube0c\ub77c\uc6b0\ub2c8><\/span><\/p>\n

\uc7ac\ub8cc \ubc0f \ubd84\ub7c9
\n<\/strong>\ubb3c\uc5d0 \ub2f4\uac14\ub2e4 \uac74\uc870\uc2dc\ud0a8 \ud544\ub9ac \ub108\ud2b8(\ub9c8\uce74\ub2e4\ubbf8\uc544 \ub108\ud2b8 \ub610\ub294 \ube0c\ub77c\uc9c8 \ub108\ud2b8\ub85c \ub300\uccb4 \uac00\ub2a5) 1\ucef5, \ub300\ucd94\uc57c\uc790(\ub370\uc774\uce20) 1\ucef5, \uce74\uce74\uc624 \uac00\ub8e8 5\ud070\uc220, \ucf54\ucf54\ub11b \uc288\uac70(\uba54\uc774\ud50c \uc2dc\ub7fd\uc73c\ub85c \ub300\uccb4 \uac00\ub2a5) 2\ud070\uc220, \uc18c\uae08 1\/4\uc791\uc740\uc220<\/p>\n

\ub9cc\ub4dc\ub294 \ubc95<\/strong>
\n1. \ubbf9\uc11c\uae30\uc5d0 \ud544\ub9ac \ub108\ud2b8\ub97c \uac08\ub2e4\uac00 \ub300\ucd94\uc57c\uc790\ub97c \ucd94\uac00\ud574 \uc870\uae08 \ub354 \uac08\uc544\uc8fc\uc138\uc694.
\n2. \ub2e4\ub978 \uc7ac\ub8cc\ub97c \ub9c8\uc800 \ub123\uace0 \uc6d0\ud558\ub294 \uc9c8\uac10\uc774 \ub098\uc62c \ub54c\uae4c\uc9c0 \uacc4\uc18d \uac08\uc544\uc90d\ub2c8\ub2e4.
\n3. \uc0ac\uac01 \ud2c0\uc5d0 \ucc44\uc6cc \ube0c\ub77c\uc6b0\ub2c8\ub97c \ub9cc\ub4e4\uc5b4\uc8fc\uc138\uc694.<\/p>\n

\uc18c\ub0d0 \uc624\uc2a4\ud22c\ub51c\ub85c\ub294\u2026<\/strong>
\n\uc0dd\uc2dd \uc608\ucc2c\ub860\uc790\uc774\uc790 \ucc44\uc2dd\uc8fc\uc758\uc790\uc778 \uc18c\ub0d0 \uc624\uc2a4\ud22c\ub51c\ub85c\ub294 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc5d0\ub294 \ub3c8\ub3c4 \uc2dc\uac04\ub3c4 \ub9ce\uc774 \ub4e0\ub2e4\ub294 \uc0ac\ub78c\ub4e4\uc758 \ud3b8\uacac\uc744 \ubc14\ub85c\uc7a1\uace0 \uc2f6\uc5b4 \ud569\ub2c8\ub2e4. \uadf8\ub140\ub294 \uc21f\uac00\ub77d, \ud3ec\ud06c, \ucf54\ucf54\ub11b \ub530\uac1c, \uadf8\ub9ac\uace0 \uc798 \ub4dc\ub294 \ub098\uc774\ud504 \ud558\ub098\ub85c \uc9c0\uae08\uacfc \uac19\uc740 \ub77c\uc774\ud504 \uc2a4\ud0c0\uc77c\uc744 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \uc18c\ub0d0\ub294 2005\ub144\ubd80\ud130 \ucc44\uc2dd \uc0dd\ud65c\uc744 \ud574\uc654\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c 2013\ub144 \uc0dd\uc2dd\uc758 \uae38\ub85c \uc811\uc5b4\ub4e0 \uac83\uc774 \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc0b6\uc758 \uc804\ud658\uc740 \uc544\ub2c8\uc5c8\uc2b5\ub2c8\ub2e4. \uc18c\ub0d0\ub294 \uc790\uc2e0\uc758 \uc0b6\uc744 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\ub294 \ub370\uc11c \ub098\uc544\uac00 \uc0dd\uc2dd\uc758 \uac00\uce58\ub97c \uc124\ud30c\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud559\uc0dd, \uc804\ubb38\uac00, \uc5b4\ub974\uc2e0, \uac74\uac15 \ubb38\uc81c\ub97c \uc9c0\ub2cc \uc0ac\ub78c \ub4f1 \ub2e4\uc591\ud55c \uc0ac\ub78c\ub4e4\uc744 \ub300\uc0c1\uc73c\ub85c \uc0dd\uc2dd\uc5d0 \uad00\ud55c \uc138 \uc2dc\uac04\uc9dc\ub9ac \uadf8\ub8f9 \uac15\uc5f0\uc744 \uc9c4\ud589\ud569\ub2c8\ub2e4.<\/p>\n

4. \ud638\ub974\ubaac \uade0\ud615\uc744 \ucc3e\uc544\uc8fc\ub294 \uc288\ud37c \ubcfc
\n<\ub809\uc2dc \ubaac\uc81c\uae00\ub9ac\uc624(Lexi Monzeglio) | \ub0a8\uc544\ud504\ub9ac\uce74 \uacf5\ud654\uad6d><\/strong><\/p>\n

\"\ud638\ub974\ubaac<\ud638\ub974\ubaac \uade0\ud615\uc744 \ucc3e\uc544\uc8fc\ub294 \uc288\ud37c \ubcfc><\/span><\/p>\n

\uc7ac\ub8cc \ubc0f \ubd84\ub7c9
\n<\/strong>\ucf00\uc77c 1\ud3ec\uae30, \ud034\ub178\uc544 1\ucef5, \ub798\ub514\uc2dc 3~4\uac1c, \uc11d\ub958 \uc54c\uac31\uc774 1\/4\ucef5, \uac15\ud669 2\uc791\uc740\uc220, \ub9c8\ub298 2~3\ucabd, \ud638\ub450 1\ucef5, \ub9c8\uce74 \uac00\ub8e8 1~2\ud070\uc220, \uc0ac\uacfc \uc2dd\ucd08 1\ud070\uc220, \ud0c0\ud788\ub2c8(\ub545\ucf69\ubc84\ud130\ub85c \ub300\uccb4 \uac00\ub2a5) 2~3\ud070\uc220, \ub808\ubaac\uc999 2~3\ud070\uc220(\uc2e0\uc120\ud55c \ub808\ubaac 1\uac1c \ubd84\ub7c9), \ubb3c 2~4\ud070\uc220, \uc62c\ub9ac\ube0c\uc624\uc77c 1\ud070\uc220, \ud568\uaed8 \uacc1\ub4e4\uc77c \ud30c \uc801\ub2f9\ub7c9<\/p>\n

\ub9cc\ub4dc\ub294 \ubc95<\/strong>
\n1. \uc62c\ub9ac\ube0c\uc624\uc77c\uc774\ub098 \ucf54\ucf54\ub11b\uc624\uc77c\uc744 \uc870\uae08 \ub450\ub978 \ud32c\uc5d0 \uac15\ud669, \ud638\ub450\ub97c \ud568\uaed8 \ubcf6\uc544\uc8fc\uc138\uc694.
\n2. \ud638\ub450\uc5d0 \uac15\ud669\uc774 \uace8\uace0\ub8e8 \uc798 \ubb3b\uc5b4 \ub178\ub987\ud558\uac8c \uad6c\uc6cc\uc9c0\uae30 \uc2dc\uc791\ud558\uba74 \ubd88\uc744 \uaebc\uc90d\ub2c8\ub2e4.
\n3. \ucf00\uc77c\uc744 \uc798\uac8c \uc370\uace0 \ub9c8\ub298\uc740 \ub2e4\uc9c4 \ud6c4 \uae30\ub984\uc744 \ub450\ub978 \ud32c\uc5d0 \ud568\uaed8 \ubcf6\uc544\uc8fc\uc138\uc694.
\n4. \uc57d 10\ubd84\uac04, \ub610\ub294 \ucf00\uc77c\uc774 \uc0b4\uc9dd \uc775\uc5b4 \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0\uac00 \uc801\ub2f9\ud569\ub2c8\ub2e4.
\n5. \ub108\ubb34 \uc9c8\ucc99\ud574\uc9c0\uac70\ub098 \uc0c9\uc774 \ubcc0\ud558\uba74 \uc548 \ub429\ub2c8\ub2e4.
\n5. \ucf00\uc77c\uc744 \ubcf6\ub294 \ub3d9\uc548, \ub0c4\ube44\uc5d0 \ubb3c 3\ucef5\uacfc \uc18c\uae08\uc744 \uc870\uae08 \ub123\uace0 \ud034\ub178\uc544\ub97c \uc0b6\uc544\uc8fc\uc138\uc694.
\n6. \ub9c8\uce74 \uac00\ub8e8, \uc0ac\uacfc \uc2dd\ucd08, \ud0c0\ud788\ub2c8, \ub808\ubaac\uc999, \uc62c\ub9ac\ube0c\uc624\uc77c, \ubb3c\uc744 \uc798 \uc11e\uc5b4 \ub4dc\ub808\uc2f1\uc744 \ub9cc\ub4e4\uc5b4\uc90d\ub2c8\ub2e4.
\n7. \ub798\ub514\uc2dc\ub294 \uc587\uac8c \uc800\ubbf8\uace0, \ud30c\ub294 \uc798\uac8c \uc370\uc5b4 \ub461\ub2c8\ub2e4.
\n8. \ubcfc \uc548\uc5d0 \ub530\ub73b\ud55c \ud034\ub178\uc544, \ucf00\uc77c, \ud638\ub450\ub97c \uac00\ubccd\uac8c \uc11e\uc5b4 \ub123\uc73c\uba74\uc11c \uc288\ud37c \ubcfc\uc744 \ub9cc\ub4e4\uc5b4\uc8fc\uc138\uc694.
\n9. \uadf8 \uc704\uc5d0 \uc800\ubbfc \ub798\ub514\uc2dc\uc640 \uc11d\ub958\uc54c\uc744 \uc5b9\uace0 \ub4dc\ub808\uc2f1\uc744 \ucda9\ubd84\ud788 \ubfcc\ub9b0 \ub4a4 \uba39\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub809\uc2dc \ubaac\uc81c\uae00\ub9ac\uc624\ub294\u2026<\/strong>
\n\uc2dd\ubb3c\uc131 \uc7ac\ub8cc\ub97c \uc774\uc6a9\ud558\ub294 \uc170\ud504, \uc694\ub9ac \uc5f0\uad6c\uac00\ub85c \ub0a8\uc544\ud504\ub9ac\uce74 \uacf5\ud654\uad6d \uc694\ud558\ub124\uc2a4\ubc84\uadf8 \ucd9c\uc2e0\uc785\ub2c8\ub2e4. \ub809\uc2dc\ub294 \uad11\uace0 \ubd84\uc57c\uc5d0\uc11c \uc77c\uc744 \uc2dc\uc791\ud588\uc9c0\ub9cc \uc74c\uc2dd \ube14\ub85c\uadf8(@plantlifeblog), \ud478\ub4dc \uc2a4\ud0c0\uc77c\ub9c1, \ub808\uc2dc\ud53c \uac1c\ubc1c\uc744 \ud1b5\ud574 \uc694\ub9ac \ubd84\uc57c\ub85c \ubc1c\uc744 \ub113\ud600 \uc654\uc2b5\ub2c8\ub2e4. \ucc44\uc2dd \uc170\ud504\ub85c \uc720\uba85\ud55c \uba54\ud29c \ucf00\ub2c8\uc758 \uc694\ub9ac \uacfc\uc815\uc744 \ubc1f\uc544 \uc790\uaca9\uc744 \uac16\ucd98 \ub4a4, \uc774\uc81c \uc624\ub86f\uc774 \uc694\ub9ac\uc0ac\uc774\uc790 \ud478\ub4dc \uc2a4\ud0c0\uc77c\ub9ac\uc2a4\ud2b8, \ucee8\uc124\ud134\ud2b8\ub85c \uc77c\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub809\uc2dc\ub294 \uc694\ub9ac\ub97c \ud558\uc9c0 \uc54a\uc744 \ub54c\ub294 \uc554\ubcbd\ub4f1\ubc18, \uc790\uc804\uac70, \ud2b8\ub808\uc77c \ub7ec\ub2dd\uc744 \uc990\uae30\uac70\ub098 \uadf8\ub0e5 \uc794\ub514\uc5d0 \ub204\uc6cc \uc790\uc5f0\uc744 \ub9cc\ub07d\ud569\ub2c8\ub2e4. \uadf8\ub140\ub294 \uc74c\uc2dd\uacfc \uc2dd\uc2b5\uad00\uc5d0 \uc788\uc5b4 \uc911\uc694\ud55c \uac83\uc740 \uade0\ud615\uc744 \uc9c0\ud0a4\uace0 \uc6b0\ub9ac \ubab8\uc740 \ubb3c\ub860 \ud658\uacbd\uc744 \uc704\ud55c \ucd5c\uc120\uc758 \uc120\ud0dd\uc744 \ud558\uba70 \uc2a4\uc2a4\ub85c\ub97c \uc798 \ub3cc\ubcf4\ub294 \uc77c\uc774\ub77c\uace0 \ubbff\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

5. \ubca0\uc774\ud06c\ub4dc \ube48 \ud1a0\uc2a4\ud2b8
\n<\uc544\ub098\ub77c\uc6b0\ub77c \ucfe0\uba38(Anna-Laura Kummer) | \uc624\uc2a4\ud2b8\ub9ac\uc544><\/strong><\/p>\n

\"\ubca0\uc774\ud06c\ub4dc<\ubca0\uc774\ud06c\ub4dc \ube48 \ud1a0\uc2a4\ud2b8><\/span><\/p>\n

\uc7ac\ub8cc \ubc0f \ubd84\ub7c9(3\uc778\ubd84)
\n<\/strong>\ubc14\uac8c\ud2b8 \uac19\uc740 \ud770 \ube75 6\uc870\uac01, \ud1b5\uc870\ub9bc \ubca0\uc774\ud06c\ub4dc \ube48(\ud770 \ucf69) 350g, \uc591\ud30c 1\uac1c, \ub9c8\ub298 1\ucabd, \ud1a0\ub9c8\ud1a0 \ud398\uc774\uc2a4\ud2b8 \ub610\ub294 \ud4e8\ub808 2\ud070\uc220, \ud30c\ud504\ub9ac\uce74 \uac00\ub8e8 2\uc791\uc740\uc220, \ud30c\uc2ac\ub9ac 1\uc90c, \ud1a0\ub9c8\ud1a0 \uc18c\uc2a4 300g, \uc544\uac00\ubca0 \uc2dc\ub7fd 30ml (\uba54\uc774\ud50c \uc2dc\ub7fd\uc73c\ub85c \ub300\uccb4 \uac00\ub2a5), \uc18c\uae08, \ud6c4\ucd94, \ucf54\ucf54\ub11b\uc624\uc77c<\/p>\n

\ub9cc\ub4dc\ub294 \ubc95<\/strong>
\n1. \uc591\ud30c\uc640 \ub9c8\ub298\uc744 \uc587\uac8c \uc370\uc5b4, \uc791\uc740 \ub0c4\ube44\uc5d0 \ucf54\ucf54\ub11b\uc624\uc77c\uc744 \ub450\ub974\uace0 \uc911\ubd88\uc5d0 \uc7ac\ube68\ub9ac \ubcf6\uc544\uc8fc\uc138\uc694.
\n2. \uc5ec\uae30\uc5d0 \ud1a0\ub9c8\ud1a0 \ud398\uc774\uc2a4\ud2b8 2\ud070\uc220\uacfc \ud30c\ud504\ub9ac\uce74 \uac00\ub8e8 2\uc791\uc740\uc220\uc744 \ub123\uace0 \uc798 \uc11e\uc5b4\uc90d\ub2c8\ub2e4.
\n3. \ud1b5\uc870\ub9bc \ubca0\uc774\ud06c\ub4dc \ube48\uacfc \ud1a0\ub9c8\ud1a0 \uc18c\uc2a4\ub97c \ub123\uace0 \ub053\uc5ec\uc8fc\uc138\uc694.
\n4. \ud48d\ubbf8\ub97c \ub354\ud558\uae30 \uc704\ud574 \ud30c\uc2ac\ub9ac, \uc544\uac00\ubca0 \uc2dc\ub7fd, \uc18c\uae08, \ud6c4\ucd94\ub97c \ub123\uc5b4\uc90d\ub2c8\ub2e4.
\n5. \uc2e0\uc120\ud55c \ud770 \ube75\uc744 \ud1a0\uc2a4\ud2b8\ud574 \uc811\uc2dc\uc5d0 \uc62c\ub9ac\uace0 \uadf8 \uc704\uc5d0 \ubca0\uc774\ud06c\ub4dc \ube48\uc744 \uc62c\ub824\uc8fc\uc138\uc694.<\/p>\n

\uc544\ub098\ub77c\uc6b0\ub77c \ucfe0\uba38\ub294\u2026<\/strong>
\n\uc544\ub098\ub294 \uc62c\ud574 \uc2a4\ubb3c\ud55c \uc0b4\ub85c \uc624\uc2a4\ud2b8\ub9ac\uc544 \ube48 \ucd9c\uc2e0\uc758 \ub77c\uc774\ud504 \uc2a4\ud0c0\uc77c \ube14\ub85c\uac70\uc785\ub2c8\ub2e4.\u00a0\uc5f4\ub2e4\uc12f \uc0b4\uc5d0 \uc720\ud29c\ube0c\uc5d0\uc11c \ud65c\ub3d9\ud558\uba74\uc11c \uc18c\uc15c \ubbf8\ub514\uc5b4 \uc778\ud50c\ub8e8\uc5b8\uc11c\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\ud6c4 \uc9c0\uc18d \uac00\ub2a5\ud55c \ube44\uac74 \ub77c\uc774\ud504 \uc2a4\ud0c0\uc77c\uc5d0 \ub300\ud55c \uc5f4\uc815\uc744 \ud0a4\uc6cc \uc654\uc2b5\ub2c8\ub2e4. \ube14\ub85c\uadf8(@annalaurakummer)\ub97c \ud1b5\ud574 \uc88b\uc544\ud558\ub294 \ube44\uac74 \ub808\uc2dc\ud53c, \uacf5\uc815(fair trade) \ud328\uc158 \uc544\uc774\ud15c, \uc778\uc0c1\uc801\uc778 \uc5ec\ud589\uc758 \uacbd\ud5d8\uc744 \uacf5\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub9c8\uc74c\uc5d0 \uc3d9 \ub4dc\ub294 \uc694\ub9ac\ub97c \ucc3e\uc73c\uc168\ub098\uc694? \uadf8\ub807\ub2e4\uba74 \uc774\ubc88 \uc8fc \uac00\uc871 \ub610\ub294 \uce5c\uad6c\uc640 \ud568\uaed8 \ud55c \ub07c \uc815\ub3c4 \uc9c1\uc811 \ub9cc\ub4e0 \ucc44\uc2dd \uc694\ub9ac\ub85c \uc2dd\uc0ac\ub97c \ud574\ubcf4\ub294 \uac83\uc740 \uc5b4\ub5a8\uae4c\uc694?<\/p>\n

\uc0dd\ud65c \uc18d\uc5d0\uc11c\uc758 \uc791\uc740 \uc2e4\ucc9c \ud558\ub098\uac00 \ud658\uacbd \ud30c\uad34\uc640 \uc790\uc6d0 \uace0\uac08\uc744 \ub9c9\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc9c0\uad6c\ub97c \uc0dd\uac01\ud558\ub294 \ubc25\uc0c1 \ud55c \ub07c\uac00 \uc9c0\uad6c\ub97c \uc0b4\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uadf8\ub9b0\ud53c\uc2a4\uc640 \ud568\uaed8 \uc18c\uc911\ud55c \uc9c0\uad6c\ub97c \uc9c0\ucf1c\uc8fc\uc138\uc694!<\/p>\n

\ub808\uc2dc\ud53c \ub354 \ubcf4\ub7ec \uac00\uae30<\/a><\/p>\n

\u00a0\uc815\ub9ac: \uc784\uc11c\uc9c4, \uadf8\ub9b0\ud53c\uc2a4 \uc11c\uc6b8\uc0ac\ubb34\uc18c \ub514\uc9c0\ud138 \ucf58\ud150\uce20 \ucea0\ud398\uc774\ub108<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\n\t\ud63c\uc790\ub9cc \uc54c\uae30 \uc544\uae4c\uc6b4 \uc804 \uc138\uacc4 \uc720\uba85 \uc170\ud504\uc640 \ube14\ub85c\uac70\ub4e4\uc758 \ub808\uc2dc\ud53c! \uadf8\ub9b0\ud53c\uc2a4\uac00 \ub9db\uc788\uace0 \ub530\ub77c \ud558\uae30 \uc26c\uc6b8 \ubfd0 \uc544\ub2c8\ub77c \uc6b0\ub9ac \ubab8\uacfc \uc9c0\uad6c\uc5d0\ub3c4 \uc88b\uc740 \ucc44\uc2dd\uc694\ub9ac\ubc95 \ub2e4\uc12f \uac00\uc9c0\ub97c \uc18c\uac1c\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.\n<\/div>\n","protected":false},"author":36,"featured_media":7968,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"p4_og_title":"","p4_og_description":"","p4_og_image":"","p4_og_image_id":"","p4_seo_canonical_url":"","p4_campaign_name":"","p4_local_project":"","p4_basket_name":"","p4_department":"","footnotes":""},"categories":[27],"tags":[74,96,102,72,47,78],"p4-page-type":[73],"class_list":["post-5720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-green-living","tag-climate-change","tag-health","tag-vegetarian","tag-food","tag-fun-fact-entertainment","p4-page-type-update"],"_links":{"self":[{"href":"https:\/\/www.greenpeace.org\/korea\/wp-json\/wp\/v2\/posts\/5720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greenpeace.org\/korea\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greenpeace.org\/korea\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/korea\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/korea\/wp-json\/wp\/v2\/comments?post=5720"}],"version-history":[{"count":1,"href":"https:\/\/www.greenpeace.org\/korea\/wp-json\/wp\/v2\/posts\/5720\/revisions"}],"predecessor-version":[{"id":7970,"href":"https:\/\/www.greenpeace.org\/korea\/wp-json\/wp\/v2\/posts\/5720\/revisions\/7970"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/korea\/wp-json\/wp\/v2\/media\/7968"}],"wp:attachment":[{"href":"https:\/\/www.greenpeace.org\/korea\/wp-json\/wp\/v2\/media?parent=5720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greenpeace.org\/korea\/wp-json\/wp\/v2\/categories?post=5720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greenpeace.org\/korea\/wp-json\/wp\/v2\/tags?post=5720"},{"taxonomy":"p4-page-type","embeddable":true,"href":"https:\/\/www.greenpeace.org\/korea\/wp-json\/wp\/v2\/p4-page-type?post=5720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}