{"id":1640,"date":"2019-03-28T09:01:04","date_gmt":"2019-03-28T09:01:04","guid":{"rendered":"https:\/\/www.greenpeace.org\/norway\/?p=1640"},"modified":"2026-05-05T13:24:03","modified_gmt":"2026-05-05T12:24:03","slug":"fem-ting-du-kan-gjore-for-a-redusere-ditt-forbruk-av-engangsplast","status":"publish","type":"post","link":"https:\/\/www.greenpeace.org\/norway\/tips\/hav\/fem-ting-du-kan-gjore-for-a-redusere-ditt-forbruk-av-engangsplast\/","title":{"rendered":"Engangsplast: Fem ting du kan gj\u00f8re"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.greenpeace.org\/archive-norway\/Global\/norway\/Greenpeace\/Bilder\/2018\/Earthday.jpg\" alt=\"\"\/><\/figure>\n\n<p><strong>Engangsplast<\/strong> er overalt! Men vi kan gj\u00f8r noe med det. Her er fem ting du kan gj\u00f8re for \u00e5 <strong>redusere forbruket ditt av engangsplast.<\/strong><\/p>\n\n<h2 class=\"wp-block-heading\">1. Kj\u00f8p f\u00e6rre plastflasker<\/h2>\n\n<p>Ha heller med deg en ordentlig drikkeflaske. Da vil du ogs\u00e5 drikke mer vann og kj\u00f8pe mindre sukkerholdige drikkevarer, som er sunnere b\u00e5de for kroppen og lommeboken!<\/p>\n\n<h2 class=\"wp-block-heading\">2. Si nei takk til suger\u00f8r og engangskopper n\u00e5r du kan<\/h2>\n\n<p>Ofte er de helt un\u00f8dvendige for at man skal kunne drikke.<\/p>\n\n<h2 class=\"wp-block-heading\">3. Begrens bruken av plastposer<\/h2>\n\n<p>Bruk heller b\u00e6renett laget av milj\u00f8vennlige materialer, da slipper du ogs\u00e5 kj\u00f8kkenskap fulle av plastposer. Ha b\u00e6renettet lett tilgjengelig i vesken\/sekken s\u00e5 du ikke glemmer det!<\/p>\n\n<p><strong>LES OGS\u00c5:<\/strong> <a href=\"https:\/\/www.greenpeace.org\/norway\/fakta\/hav\/plast-i-havet-fakta-og-konsekvenser-du-burde-kjenne-til\/\">Plast i havet: Fakta og konsekvenser <\/a><\/p>\n\n<h2 class=\"wp-block-heading\">4. Kj\u00f8p produkter i l\u00f8svekt i den grad det er mulig<\/h2>\n\n<p>Kj\u00f8p aller helst produkter uten emballasje! Du kan ogs\u00e5 ha med deg dine egne sm\u00e5 nett til butikken s\u00e5 du slipper \u00e5 bruke plastposene der til frukt og gr\u00f8nt.<\/p>\n\n<h2 class=\"wp-block-heading\">5. Engasjer deg i arbeidet mot plast og engangsplast<\/h2>\n\n<p>Plukk plast n\u00e5r du g\u00e5r tur, opplys og inspirer andre til \u00e5 gj\u00f8re en forskjell. Du kan oppfordre politikerne i din kommune til \u00e5 innf\u00f8re tiltak mot engangsplast, og snakke med dagligvarekjeder om det samme. Bruk makten din som forbruker og velger for det den er verdt!<\/p>\n\n<p><strong>LES OGS\u00c5: <\/strong><a href=\"https:\/\/www.greenpeace.org\/norway\/fakta\/forbruk\/8-mater-du-kan-redusere-plastforsopling\/\">8 m\u00e5ter du kan redusere plastfors\u00f8pling<\/a><\/p>\n<div class=\"EmptyMessage\">Block content is empty. Check the block&#8217;s settings or remove it.<\/div><div class=\"EmptyMessage\">Block content is empty. Check the block&#8217;s settings or remove it.<\/div>\n    <div class=\"wp-block-query posts-list p4-query-loop is-custom-layout-list is-layout-flow wp-block-query-is-layout-flow\">\n        <div class=\"wp-block-group is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-3d213aab wp-block-group-is-layout-flex\"><h2 class=\"wp-block-heading\">Relaterte artikler<\/h2>\n        \n        \n        <\/div>\n        \n\n    <p style=\"margin-top: 24px; margin-bottom: 36px;\"><\/p>\n\n    \n\n    <ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-67441 post type-post status-publish format-standard has-post-thumbnail hentry category-hav tag-arktis tag-biologiskmangfold tag-havindustri tag-gruvedrift tag-klimaeffekter tag-beskytthavet p4-page-type-fakta\">\n            \n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/www.greenpeace.org\/norway\/fakta\/hav\/beskytte-arktis-hvorfor-og-hvordan-sju-sporsmal-og-svar\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"864\" src=\"https:\/\/www.greenpeace.org\/static\/planet4-norway-stateless\/2026\/05\/72fd3cf7-gp0su236r.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image wp-stateless-item\" alt=\"Beskytte Arktis \u2013 hvorfor og hvordan? Sju sp\u00f8rsm\u00e5l og svar\" style=\"object-fit:cover;\" srcset=\"https:\/\/www.greenpeace.org\/static\/planet4-norway-stateless\/2026\/05\/72fd3cf7-gp0su236r.jpg 1200w, https:\/\/www.greenpeace.org\/static\/planet4-norway-stateless\/2026\/05\/72fd3cf7-gp0su236r-300x216.jpg 300w, https:\/\/www.greenpeace.org\/static\/planet4-norway-stateless\/2026\/05\/72fd3cf7-gp0su236r-1024x737.jpg 1024w, https:\/\/www.greenpeace.org\/static\/planet4-norway-stateless\/2026\/05\/72fd3cf7-gp0su236r-768x553.jpg 768w, https:\/\/www.greenpeace.org\/static\/planet4-norway-stateless\/2026\/05\/72fd3cf7-gp0su236r-472x340.jpg 472w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-image-size=\"post-thumbnail\" data-stateless-media-bucket=\"planet4-norway-stateless\" data-stateless-media-name=\"2026\/05\/72fd3cf7-gp0su236r.jpg\" \/><\/a><\/figure>\n\n        <div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n                <div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\"><div class=\"wp-block-post-terms\"><a href=\"https:\/\/www.greenpeace.org\/norway\/kategori\/hav\/\">Hav<\/a><\/div>\n                <div class=\"taxonomy-post_tag wp-block-post-terms\"><a href=\"https:\/\/www.greenpeace.org\/norway\/tag\/arktis\/\" rel=\"tag\">arktis<\/a><span class=\"wp-block-post-terms__separator\"> <\/span><a href=\"https:\/\/www.greenpeace.org\/norway\/tag\/biologiskmangfold\/\" rel=\"tag\">biologiskmangfold<\/a><span class=\"wp-block-post-terms__separator\"> <\/span><a href=\"https:\/\/www.greenpeace.org\/norway\/tag\/havindustri\/\" rel=\"tag\">havindustri<\/a><span class=\"wp-block-post-terms__separator\"> <\/span><a href=\"https:\/\/www.greenpeace.org\/norway\/tag\/gruvedrift\/\" rel=\"tag\">gruvedrift<\/a><span class=\"wp-block-post-terms__separator\"> <\/span><a href=\"https:\/\/www.greenpeace.org\/norway\/tag\/klimaeffekter\/\" rel=\"tag\">klimaeffekter<\/a><span class=\"wp-block-post-terms__separator\"> <\/span><a href=\"https:\/\/www.greenpeace.org\/norway\/tag\/beskytthavet\/\" rel=\"tag\">beskytthavet<\/a><\/div>\n                \n                <\/div>\n                \n        <h3 class=\"wp-block-post-title\"><a href=\"https:\/\/www.greenpeace.org\/norway\/fakta\/hav\/beskytte-arktis-hvorfor-og-hvordan-sju-sporsmal-og-svar\/\" target=\"_self\" >Beskytte Arktis \u2013 hvorfor og hvordan? Sju sp\u00f8rsm\u00e5l og svar<\/a><\/h3>\n        <div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Arktis er den mest s\u00e5rbare regionen vi har. Det er ogs\u00e5 den minst beskyttede. L\u00e6r om Arktis og hvordan vi kan beskytte dette unike omr\u00e5det i nord. <\/p><\/div>\n        \n        <div class=\"wp-block-group posts-list-meta is-layout-flow wp-block-group-is-layout-flow\"><span class='article-list-item-author'><a href='https:\/\/www.greenpeace.org\/norway\/author\/hjalborg\/'>Hanne Jalborg<\/a><\/span>\n        <div class=\"wp-block-post-date\"><time datetime=\"2026-05-13T13:35:31+01:00\">13 mai, 2026<\/time><\/div>\n        \n        <\/div>\n        <\/div>\n        <\/div>\n\n            <\/li><li class=\"wp-block-post post-67323 post type-post status-publish format-standard has-post-thumbnail hentry category-hav tag-beskytthavet tag-gruvedrift tag-arktis tag-biologiskmangfold p4-page-type-nyheter\">\n            \n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/www.greenpeace.org\/norway\/nyheter\/hav\/ekspedisjon-til-arktis-skal-livestromme-fra-3000-meters-dyp\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.greenpeace.org\/static\/planet4-norway-stateless\/2026\/05\/605ad7a9-gp0stwtag.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image wp-stateless-item\" alt=\"Ekspedisjon til Arktis \u2013 skal livestr\u00f8mme fra 3000 meters dyp\" style=\"object-fit:cover;\" srcset=\"https:\/\/www.greenpeace.org\/static\/planet4-norway-stateless\/2026\/05\/605ad7a9-gp0stwtag.jpg 1200w, https:\/\/www.greenpeace.org\/static\/planet4-norway-stateless\/2026\/05\/605ad7a9-gp0stwtag-300x200.jpg 300w, https:\/\/www.greenpeace.org\/static\/planet4-norway-stateless\/2026\/05\/605ad7a9-gp0stwtag-1024x683.jpg 1024w, https:\/\/www.greenpeace.org\/static\/planet4-norway-stateless\/2026\/05\/605ad7a9-gp0stwtag-768x512.jpg 768w, https:\/\/www.greenpeace.org\/static\/planet4-norway-stateless\/2026\/05\/605ad7a9-gp0stwtag-510x340.jpg 510w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-image-size=\"post-thumbnail\" data-stateless-media-bucket=\"planet4-norway-stateless\" data-stateless-media-name=\"2026\/05\/605ad7a9-gp0stwtag.jpg\" \/><\/a><\/figure>\n\n        <div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n                <div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\"><div class=\"wp-block-post-terms\"><a href=\"https:\/\/www.greenpeace.org\/norway\/kategori\/hav\/\">Hav<\/a><\/div>\n                <div class=\"taxonomy-post_tag wp-block-post-terms\"><a href=\"https:\/\/www.greenpeace.org\/norway\/tag\/beskytthavet\/\" rel=\"tag\">beskytthavet<\/a><span class=\"wp-block-post-terms__separator\"> <\/span><a href=\"https:\/\/www.greenpeace.org\/norway\/tag\/gruvedrift\/\" rel=\"tag\">gruvedrift<\/a><span class=\"wp-block-post-terms__separator\"> <\/span><a href=\"https:\/\/www.greenpeace.org\/norway\/tag\/arktis\/\" rel=\"tag\">arktis<\/a><span class=\"wp-block-post-terms__separator\"> <\/span><a href=\"https:\/\/www.greenpeace.org\/norway\/tag\/biologiskmangfold\/\" rel=\"tag\">biologiskmangfold<\/a><\/div>\n                \n                <\/div>\n                \n        <h3 class=\"wp-block-post-title\"><a href=\"https:\/\/www.greenpeace.org\/norway\/nyheter\/hav\/ekspedisjon-til-arktis-skal-livestromme-fra-3000-meters-dyp\/\" target=\"_self\" >Ekspedisjon til Arktis \u2013 skal livestr\u00f8mme fra 3000 meters dyp<\/a><\/h3>\n        <div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Greenpeace og en gruppe verdensledende forskere reiser til det arktiske dyphavet. Med undervannsroboter skal de filme og vise frem en hittil skjult verden. <\/p><\/div>\n        \n        <div class=\"wp-block-group posts-list-meta is-layout-flow wp-block-group-is-layout-flow\"><span class='article-list-item-author'><a href='https:\/\/www.greenpeace.org\/norway\/author\/jbaksaas\/'>Jenny Marie Baksaas<\/a><\/span>\n        <div class=\"wp-block-post-date\"><time datetime=\"2026-05-06T10:24:00+01:00\">6 mai, 2026<\/time><\/div>\n        \n        <\/div>\n        <\/div>\n        <\/div>\n\n            <\/li><li class=\"wp-block-post post-67077 post type-post status-publish format-standard has-post-thumbnail hentry category-energi tag-engasjer-deg tag-fossilenergi tag-equinor p4-page-type-nyheter\">\n            \n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/www.greenpeace.org\/norway\/nyheter\/energi\/equinors-generalforsamling-2026-aksjonaerforslag-fra-greenpeace\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/www.greenpeace.org\/static\/planet4-norway-stateless\/2026\/02\/8b2e36fe-gp0stzjrv.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image wp-stateless-item\" alt=\"Equinors generalforsamling 2026: Aksjon\u00e6rforslag fra Greenpeace\" style=\"object-fit:cover;\" srcset=\"https:\/\/www.greenpeace.org\/static\/planet4-norway-stateless\/2026\/02\/8b2e36fe-gp0stzjrv.jpg 1200w, https:\/\/www.greenpeace.org\/static\/planet4-norway-stateless\/2026\/02\/8b2e36fe-gp0stzjrv-300x225.jpg 300w, https:\/\/www.greenpeace.org\/static\/planet4-norway-stateless\/2026\/02\/8b2e36fe-gp0stzjrv-1024x768.jpg 1024w, https:\/\/www.greenpeace.org\/static\/planet4-norway-stateless\/2026\/02\/8b2e36fe-gp0stzjrv-768x576.jpg 768w, https:\/\/www.greenpeace.org\/static\/planet4-norway-stateless\/2026\/02\/8b2e36fe-gp0stzjrv-453x340.jpg 453w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-image-size=\"post-thumbnail\" data-stateless-media-bucket=\"planet4-norway-stateless\" data-stateless-media-name=\"2026\/02\/8b2e36fe-gp0stzjrv.jpg\" \/><\/a><\/figure>\n\n        <div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n                <div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\"><div class=\"wp-block-post-terms\"><a href=\"https:\/\/www.greenpeace.org\/norway\/kategori\/energi\/\">Energi<\/a><\/div>\n                <div class=\"taxonomy-post_tag wp-block-post-terms\"><a href=\"https:\/\/www.greenpeace.org\/norway\/tag\/engasjer-deg\/\" rel=\"tag\">engasjerdeg<\/a><span class=\"wp-block-post-terms__separator\"> <\/span><a href=\"https:\/\/www.greenpeace.org\/norway\/tag\/fossilenergi\/\" rel=\"tag\">fossilenergi<\/a><span class=\"wp-block-post-terms__separator\"> <\/span><a href=\"https:\/\/www.greenpeace.org\/norway\/tag\/equinor\/\" rel=\"tag\">equinor<\/a><\/div>\n                \n                <\/div>\n                \n        <h3 class=\"wp-block-post-title\"><a href=\"https:\/\/www.greenpeace.org\/norway\/nyheter\/energi\/equinors-generalforsamling-2026-aksjonaerforslag-fra-greenpeace\/\" target=\"_self\" >Equinors generalforsamling 2026: Aksjon\u00e6rforslag fra Greenpeace<\/a><\/h3>\n        <div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">12. mai 2026 avholder Equinor sin generalforsamling. Greenpeace har sendt inn et aksjon\u00e6rforslag om at selskapet m\u00e5 sette m\u00e5l for \u00e5 redusere klimagassutslipp. <\/p><\/div>\n        \n        <div class=\"wp-block-group posts-list-meta is-layout-flow wp-block-group-is-layout-flow\"><span class='article-list-item-author'><a href='https:\/\/www.greenpeace.org\/norway\/author\/swilhelm\/'>Stine Wilhelmsen<\/a><\/span>\n        <div class=\"wp-block-post-date\"><time datetime=\"2026-05-04T14:42:49+01:00\">4 mai, 2026<\/time><\/div>\n        \n        <\/div>\n        <\/div>\n        <\/div>\n\n            <\/li><\/ul>\n\n    \n<div class=\"wp-block-buttons carousel-controls is-horizontal is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-buttons-is-layout-044bd602 wp-block-buttons-is-layout-flex\">\n            <div class=\"wp-block-button carousel-control-prev\"><button type=\"button\" class=\"wp-block-button__link wp-element-button\">Prev<\/button><\/div>\n        \n\n            <div class=\"wp-block-button carousel-control-next\"><button type=\"button\" class=\"wp-block-button__link wp-element-button\">Next<\/button><\/div>\n        <\/div>\n\n\n    <\/div>\n    ","protected":false},"excerpt":{"rendered":"<p>Engangsplast er overalt! Men vi kan gj\u00f8r noe med det. Her er fem ting du kan gj\u00f8re for \u00e5 redusere forbruket ditt av engangsplast.<\/p>\n","protected":false},"author":27,"featured_media":1643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"p4_og_title":"","p4_og_description":"","p4_og_image":"","p4_og_image_id":"","p4_seo_canonical_url":"","p4_campaign_name":"not set","p4_local_project":"not set","p4_basket_name":"not set","p4_department":"","footnotes":""},"categories":[61,59],"tags":[38,84,36,77],"p4-page-type":[54],"class_list":["post-1640","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-forbruk","category-hav","tag-forurensning","tag-livsstil","tag-forbrukermakt","tag-plast","p4-page-type-tips"],"_links":{"self":[{"href":"https:\/\/www.greenpeace.org\/norway\/wp-json\/wp\/v2\/posts\/1640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greenpeace.org\/norway\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greenpeace.org\/norway\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/norway\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/norway\/wp-json\/wp\/v2\/comments?post=1640"}],"version-history":[{"count":19,"href":"https:\/\/www.greenpeace.org\/norway\/wp-json\/wp\/v2\/posts\/1640\/revisions"}],"predecessor-version":[{"id":67315,"href":"https:\/\/www.greenpeace.org\/norway\/wp-json\/wp\/v2\/posts\/1640\/revisions\/67315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/norway\/wp-json\/wp\/v2\/media\/1643"}],"wp:attachment":[{"href":"https:\/\/www.greenpeace.org\/norway\/wp-json\/wp\/v2\/media?parent=1640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greenpeace.org\/norway\/wp-json\/wp\/v2\/categories?post=1640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greenpeace.org\/norway\/wp-json\/wp\/v2\/tags?post=1640"},{"taxonomy":"p4-page-type","embeddable":true,"href":"https:\/\/www.greenpeace.org\/norway\/wp-json\/wp\/v2\/p4-page-type?post=1640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}