{"id":28,"date":"2018-05-08T15:55:28","date_gmt":"2018-05-08T15:55:28","guid":{"rendered":"https:\/\/k8s.p4.greenpeace.org\/defaultcontent\/?page_id=28"},"modified":"2025-06-23T16:45:39","modified_gmt":"2025-06-23T14:45:39","slug":"ako-sa-zeleno-stravovat","status":"publish","type":"page","link":"https:\/\/www.greenpeace.org\/slovakia\/konaj\/ako-sa-zeleno-stravovat\/","title":{"rendered":"Ako sa zeleno stravova\u0165"},"content":{"rendered":"\n                \n                <div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n                \n                <div class=\"wp-block-group container is-layout-flow wp-block-group-is-layout-flow\">\n                \n                <div class=\"wp-block-media-text alignfull has-media-on-the-right is-stacked-on-mobile is-pattern-p4-page-header is-style-parallax\">\n\n                <div class=\"wp-block-media-text__content\">\n                    <div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n                    \n                        <h1 class=\"wp-block-heading has-white-background-color has-background\">\n                            Ako sa zeleno stravova\u0165\n                        <\/h1>\n                    <\/div>\n                \n\n                \n                        <p style=\"font-size:1.25rem\">\n                            Stravova\u0165 sa ekologicky nie je a\u017e tak\u00e1 veda. Chce to trochu odhodlania a postupn\u00e9 zmeny. Nemus\u00edte hne\u010f zmeni\u0165 v\u0161etko, \u010do rob\u00edte. To je ve\u013emi \u0165a\u017ek\u00e9. Ale ka\u017ed\u00e1 drobn\u00e1 zmena vedie k \u010fal\u0161ej a postupne si vybudujete zvyk, ktor\u00fd v\u00e1m u\u017e bude prirodzen\u00fd. Prin\u00e1\u0161ame v\u00e1m nieko\u013eko pomocn\u00edkov, ktor\u00fd v\u00e1m pom\u00f4\u017eu na tejto ceste.\n                        <\/p>\n                    \n\n                \n\n                <\/div>\n                <figure class=\"wp-block-media-text__media\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\"\n                        src=\"https:\/\/www.greenpeace.org\/static\/planet4-slovakia-stateless\/2019\/11\/d43d1b00-gp04qbf.jpg\"\n                        alt=\"\"\n                        sizes=\"auto, (min-width: 601px) 50vw, 100vw\" srcset=\"\" class=\"wp-image-1011 size-full\"\n                    \/>\n                <\/figure>\n                <\/div>\n                \n                <\/div>\n                \n                <\/div>\n                \n                <div data-render=\"planet4-blocks\/columns\" data-attributes=\"{&quot;attributes&quot;:{&quot;columns_block_style&quot;:&quot;no_image&quot;,&quot;columns&quot;:[{&quot;title&quot;:&quot;Pre\\u010do je to d\\u00f4le\\u017eit\\u00e9&quot;,&quot;description&quot;:&quot;Sp\\u00f4sob, ako sa stravujeme m\\u00e1 v\\u00fdrazn\\u00fd vplyv na stav \\u017eivotn\\u00e9ho prostredia. Klimatick\\u00e1 kr\\u00edza je poh\\u00e1\\u0148an\\u00e1 aj na\\u0161\\u00edm \\u010dasto ve\\u013emi bezoh\\u013eadn\\u00fdm sp\\u00f4sobom zabezpe\\u010dovania stravy, vysokou spotrebovou m\\u00e4sa a mlie\\u010dnych v\\u00fdrobkov. Viac rastlinnej stravy na tanieri je jednozna\\u010dne v\\u00fdhra pre na\\u0161e zdravie aj pre plan\\u00e9tu.&quot;,&quot;attachment&quot;:0,&quot;cta_link&quot;:&quot;&quot;,&quot;cta_text&quot;:&quot;&quot;,&quot;link_new_tab&quot;:false},{&quot;title&quot;:&quot;Probl\\u00e9m&quot;,&quot;description&quot;:&quot;Vysok\\u00e1 spotreba m\\u00e4sa a mlie\\u010dnych v\\u00fdrobkov nie je len o tom, ako prebieha samotn\\u00e1 v\\u00fdroba ale aj o tom, \\u017ee kv\\u00f4li tomuto priemyseln\\u00e9mu odvetviu mizn\\u00fa pralesy. Amazonsk\\u00fd prales mizne neskuto\\u010dnou r\\u00fdchlos\\u0165ou aj pre snahu z\\u00edska\\u0165 viac po\\u013enohospod\\u00e1rskej p\\u00f4dy na pestovanie krmiva alebo na pasienky pre dobytok.&quot;,&quot;attachment&quot;:0,&quot;cta_link&quot;:&quot;&quot;,&quot;cta_text&quot;:&quot;&quot;,&quot;link_new_tab&quot;:false}]}}\"><\/div><div data-render=\"planet4-blocks\/gallery\" data-attributes=\"{&quot;attributes&quot;:{&quot;multiple_image&quot;:&quot;1012,1013,1014&quot;,&quot;image_data&quot;:[{&quot;url&quot;:&quot;https:\\\/\\\/www.greenpeace.org\\\/static\\\/planet4-slovakia-stateless\\\/2019\\\/11\\\/0b5a9dab-gp0stsz55.jpg&quot;,&quot;focalPoint&quot;:{&quot;x&quot;:0.5,&quot;y&quot;:0.5},&quot;id&quot;:&quot;1012&quot;},{&quot;url&quot;:&quot;https:\\\/\\\/www.greenpeace.org\\\/static\\\/planet4-slovakia-stateless\\\/2019\\\/11\\\/1d722a46-gp03twt.jpg&quot;,&quot;focalPoint&quot;:{&quot;x&quot;:0.5,&quot;y&quot;:0.5},&quot;id&quot;:&quot;1013&quot;},{&quot;url&quot;:&quot;https:\\\/\\\/www.greenpeace.org\\\/static\\\/planet4-slovakia-stateless\\\/2019\\\/11\\\/d05432f6-gp0stp6tf.jpg&quot;,&quot;focalPoint&quot;:{&quot;x&quot;:0.5,&quot;y&quot;:0.5},&quot;id&quot;:&quot;1014&quot;}],&quot;gallery_block_style&quot;:0,&quot;gallery_block_title&quot;:&quot;&quot;,&quot;gallery_block_description&quot;:&quot;&quot;,&quot;gallery_block_focus_points&quot;:&quot;&quot;,&quot;images&quot;:[{&quot;image_src&quot;:&quot;https:\\\/\\\/www.greenpeace.org\\\/static\\\/planet4-slovakia-stateless\\\/2019\\\/11\\\/0b5a9dab-gp0stsz55.jpg&quot;,&quot;image_srcset&quot;:false,&quot;image_sizes&quot;:false,&quot;alt_text&quot;:&quot;Best Vegetables for Overwintering. \\u00a9 Mitja  Kobal \\\/ Greenpeace&quot;,&quot;caption&quot;:&quot;&quot;,&quot;focus_image&quot;:&quot;&quot;,&quot;credits&quot;:&quot;\\u00a9 Mitja  Kobal \\\/ Greenpeace&quot;},{&quot;image_src&quot;:&quot;https:\\\/\\\/www.greenpeace.org\\\/static\\\/planet4-slovakia-stateless\\\/2019\\\/11\\\/1d722a46-gp03twt.jpg&quot;,&quot;image_srcset&quot;:false,&quot;image_sizes&quot;:false,&quot;alt_text&quot;:&quot;Deforested Area in the Amazon. \\u00a9 Daniel Beltr\\u00e1 \\\/ Greenpeace&quot;,&quot;caption&quot;:&quot;&quot;,&quot;focus_image&quot;:&quot;&quot;,&quot;credits&quot;:&quot;\\u00a9 Daniel Beltr\\u00e1 \\\/ Greenpeace&quot;},{&quot;image_src&quot;:&quot;https:\\\/\\\/www.greenpeace.org\\\/static\\\/planet4-slovakia-stateless\\\/2019\\\/11\\\/d05432f6-gp0stp6tf.jpg&quot;,&quot;image_srcset&quot;:false,&quot;image_sizes&quot;:false,&quot;alt_text&quot;:&quot;Ecological Produce at Farmers Market in Paris. \\u00a9 Peter Caton \\\/ Greenpeace&quot;,&quot;caption&quot;:&quot;&quot;,&quot;focus_image&quot;:&quot;&quot;,&quot;credits&quot;:&quot;\\u00a9 Peter Caton \\\/ Greenpeace&quot;}]}}\"><\/div><div data-render=\"planet4-blocks\/columns\" data-attributes=\"{&quot;attributes&quot;:{&quot;columns_block_style&quot;:&quot;tasks&quot;,&quot;columns&quot;:[{&quot;title&quot;:&quot;Jem pre Zem &quot;,&quot;description&quot;:&quot;Zn\\u00ed\\u017ei\\u0165 spotrebu m\\u00e4sa nie je v\\u00f4bec \\u0165a\\u017ek\\u00e9. Po\\u010f sa in\\u0161pirova\\u0165 s mesa\\u010dnou v\\u00fdzvou a mno\\u017estvom skvel\\u00fdch receptov.&quot;,&quot;attachment&quot;:0,&quot;cta_link&quot;:&quot;https:\\\/\\\/jemprezem.sk\\\/rastlinna-vyzva\\\/&quot;,&quot;cta_text&quot;:&quot;Vysk\\u00fa\\u0161am to!&quot;,&quot;link_new_tab&quot;:false},{&quot;title&quot;:&quot;Prijmite v\\u00fdzvu &quot;,&quot;description&quot;:&quot;Ak ti nerob\\u00ed probl\\u00e9m angli\\u010dtina, m\\u00e1me pre teba e\\u0161te komplexnej\\u0161iu mo\\u017enos\\u0165. Ako zni\\u017ei\\u0165 svoju spotrebu m\\u00e4sa? Ako zapoji\\u0165 svojich priate\\u013eov? Chcete vidie\\u0165 Greenpeace recepty? Tu n\\u00e1jdete v\\u0161etko.&quot;,&quot;attachment&quot;:0,&quot;cta_link&quot;:&quot;https:\\\/\\\/lessismore.greenpeace.org\\\/things-you-can-do-with-friends-family\\\/?_ga=2.243523205.16987686.1574328249-1776531759.1574328249&quot;,&quot;cta_text&quot;:&quot;\\u010co m\\u00f4\\u017ee\\u0161 urobi\\u0165&quot;,&quot;link_new_tab&quot;:false}]}}\"><\/div><div data-render=\"planet4-blocks\/happypoint\" data-attributes=\"{&quot;attributes&quot;:{&quot;mailing_list_iframe&quot;:true,&quot;opacity&quot;:30,&quot;override_default_content&quot;:false,&quot;local_content_provider&quot;:&quot;none&quot;}}\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Stravova\u0165 sa ekologicky nie je a\u017e tak\u00e1 veda. Chce to trochu odhodlania a postupn\u00e9 zmeny.<\/p>\n","protected":false},"author":30,"featured_media":1011,"parent":9,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false,"p4_hide_page_title_checkbox":"on","p4_title":"","p4_subtitle":"","p4_description":"","background_image_id":"","background_image":"","p4_button_title":"","p4_button_link":"","p4_button_link_checkbox":"","p4_og_title":"","p4_og_description":"","p4_og_image":"","p4_og_image_id":"","p4_seo_canonical_url":"","p4_campaign_name":"not set","p4_local_project":"","p4_basket_name":"not set","p4_department":"","footnotes":""},"categories":[3],"tags":[6,19],"class_list":["post-28","page","type-page","status-publish","has-post-thumbnail","hentry","category-zmen","tag-klimatickakriza","tag-jedlo"],"_links":{"self":[{"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/pages\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/comments?post=28"}],"version-history":[{"count":14,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/pages\/28\/revisions"}],"predecessor-version":[{"id":9841,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/pages\/28\/revisions\/9841"}],"up":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/pages\/9"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/media\/1011"}],"wp:attachment":[{"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/media?parent=28"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/categories?post=28"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/tags?post=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}