{"id":1425,"date":"2020-03-16T10:10:53","date_gmt":"2020-03-16T09:10:53","guid":{"rendered":"https:\/\/www.greenpeace.sk\/?p=1425"},"modified":"2020-03-16T10:45:52","modified_gmt":"2020-03-16T09:45:52","slug":"ako-ochranit-svoj-domov-pred-virusom-a-ostat-pri-tom-ekologicky","status":"publish","type":"post","link":"https:\/\/www.greenpeace.org\/slovakia\/clanok\/1425\/ako-ochranit-svoj-domov-pred-virusom-a-ostat-pri-tom-ekologicky\/","title":{"rendered":"Ako ochr\u00e1ni\u0165 svoj domov pred v\u00edrusom a osta\u0165 pri tom ekologick\u00fd?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized  caption-style-medium caption-alignment-center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greenpeace.org\/static\/planet4-slovakia-stateless\/2020\/03\/639973c5-eko-domacnost.png\" alt=\"\" class=\"wp-image-1429\" width=\"704\" height=\"481\" srcset=\"https:\/\/www.greenpeace.org\/static\/planet4-slovakia-stateless\/2020\/03\/639973c5-eko-domacnost.png 625w, https:\/\/www.greenpeace.org\/static\/planet4-slovakia-stateless\/2020\/03\/639973c5-eko-domacnost-300x205.png 300w, https:\/\/www.greenpeace.org\/static\/planet4-slovakia-stateless\/2020\/03\/639973c5-eko-domacnost-498x340.png 498w\" sizes=\"auto, (max-width: 704px) 100vw, 704px\" \/><\/figure>\n\n<p>Ka\u017ed\u00fd de\u0148 sme vystaven\u00ed nespo\u010detn\u00e9mu mno\u017estvu mikr\u00f3bov a bakt\u00e9ri\u00ed, ktor\u00e9 na n\u00e1s \u010d\u00edhaj\u00fa v kancel\u00e1rii, v \u0161kole, re\u0161taur\u00e1ci\u00e1ch, obchodoch, nehovoriac o&nbsp;hromadnej doprave. <\/p>\n\n<p>Z tohto d\u00f4vodu je prevencia doma nevyhnutn\u00e1, aby sme zaistili bezpe\u010dnos\u0165 pre n\u00e1s aj na\u0161ich bl\u00edzkych. <strong>Na\u0161a nedbalos\u0165 v tomto smere, ale m\u00f4\u017ee vytvori\u0165 aj ve\u013ea zbyto\u010dn\u00e9ho odpadu.<\/strong><\/p>\n\n<p>Prin\u00e1\u0161ame v\u00e1m nieko\u013eko tipov, ktor\u00fdmi m\u00f4\u017eete zn\u00ed\u017ei\u0165 riziko prenosu n\u00e1kazy domov a&nbsp;z\u00e1rove\u0148 pri tom dba\u0165 na \u017eivotn\u00e9 prostredie: <\/p>\n\n<h2 class=\"wp-block-heading\">1. Dezinfikujte si top\u00e1nky.<\/h2>\n\n<p>Pred dverami sa v\u017edy vyzujte, na podr\u00e1\u017eky nastriekajte alkohol a&nbsp;a\u017e n\u00e1sledne ich vezmite dovn\u00fatra. <\/p>\n\n<h2 class=\"wp-block-heading\">2. Sterilizujte svoje veci.<\/h2>\n\n<p>Nikdy neviete, \u010doho v\u0161etk\u00e9ho sa dotkol povrch a spodok va\u0161ej ta\u0161ky alebo kufra, preto dbajte na to, aby ste po pr\u00edchode domov ich povrch v\u017edy nastriekali alkoholom, alebo dezinfek\u010dn\u00fdm prostriedkom. Ak je ta\u0161ka vyroben\u00e1 z&nbsp;jemn\u00e9ho a&nbsp;citliv\u00e9ho materi\u00e1lu jej povrch m\u00f4\u017eete jemne pretrie\u0165 vlhkou handri\u010dkou namo\u010denou v&nbsp;mydlovom roztoku. <\/p>\n\n<h2 class=\"wp-block-heading\">3. Po pr\u00edchode domov si ihne\u010f umyte ruky.<\/h2>\n\n<p>Ruky si um\u00fdvajte aspo\u0148 20-30 sek\u00fand a&nbsp;myslite na to, \u017ee nie je nutn\u00e9 necha\u0165 vodu pusten\u00fa po\u010das celej doby um\u00fdvania. Namo\u010dte si ruky, vypnite vodu a poriadne si mydlom vyum\u00fdvajte dlane z&nbsp;vn\u00fatornej, potom vonkaj\u0161ej strany, medzery medzi prstami, pod nechtami, prsty zo v\u0161etk\u00fdch str\u00e1n, palce, \u0161pi\u010dky prstov a&nbsp;cel\u00e9 z\u00e1p\u00e4stie. Vodu znova pustite a\u017e, ke\u010f si idete mydlo z&nbsp;r\u00fak opl\u00e1chnu\u0165. <\/p>\n\n<h2 class=\"wp-block-heading\">4. Dezinfikujte elektroniku.<\/h2>\n\n<p>V\u00fdskumy v\u00edrusov ako napr\u00edklad SARS preuk\u00e1zali, \u017ee mikr\u00f3by dok\u00e1\u017eu pre\u017ei\u0165 na r\u00f4znych miestach a povrchoch od nieko\u013eko hod\u00edn po nieko\u013eko dn\u00ed. Z\u00e1vis\u00ed to od typu povrchu, teploty a&nbsp;vlhkosti, preto je d\u00f4le\u017eit\u00e9, aby ste svoje elektronick\u00e9 zariadenia pravidelne dezinfikovali.  <\/p>\n\n<p>Pri elektronike sa najprv uistite, \u017ee je zariadenie vypnut\u00e9. Poutierajte ho handri\u010dkou z&nbsp;mikrovl\u00e1kna (nie je potrebn\u00e9 pou\u017e\u00edva\u0165 jednor\u00e1zov\u00e9 vreckovky, ktor\u00e9 v\u00e4\u010d\u0161inou obsahuj\u00fa plast) s&nbsp;trochou mydla rozpusten\u00e9ho v&nbsp;teplej vode alebo s&nbsp;alkoholom (v\u00e4\u010d\u0161ina dne\u0161n\u00fdch mobilov je u\u017e vo\u010di tomu odoln\u00e1 a um\u00fdva\u0165 ich displej alkoholom by nemal by\u0165 probl\u00e9m). <\/p>\n\n<p>\u010eal\u0161ou mo\u017enos\u0165ou, ktor\u00e1 sa stala popul\u00e1rna medzi milovn\u00edkmi technol\u00f3gi\u00ed je dezinfekcia zariaden\u00ed prostredn\u00edctvom o\u017earovania UV svetlom. <\/p>\n\n<h2 class=\"wp-block-heading\">5. Presved\u010dte aj ostatn\u00fdch \u010dlenov dom\u00e1cnosti, aby robili to ist\u00e9!<\/h2>\n\n<p>D\u00f4le\u017eit\u00e9 je, aby si aj ostatn\u00ed \u010dlenovia va\u0161ej rodiny a dom\u00e1cnosti osvojili tieto prevent\u00edvne kroky \u2013 je jednoduch\u0161ie, ak si z nich vytvor\u00edte ur\u010dit\u00fd typ zvyku. <\/p>\n\n<p><strong>T\u00e1to mimoriadna situ\u00e1cia t\u00fdkaj\u00faca sa verejn\u00e9ho zdravia n\u00e1s z\u00e1rove\u0148 u\u010d\u00ed, ako sa spr\u00e1va\u0165 uvedomelej\u0161ie pri svojich ka\u017edodenn\u00fdch aktivit\u00e1ch.<\/strong> Okrem t\u00fdchto z\u00e1kladn\u00fdch krokov po pr\u00edchode domov s\u00fa aj \u010fal\u0161ie veci, ktor\u00e9 by sme mali dodr\u017eiava\u0165: <\/p>\n\n<ul class=\"wp-block-list\"><li>vyh\u00fdba\u0165 sa miestam s v\u00e4\u010d\u0161\u00edm mno\u017estvom \u013eud\u00ed, <\/li><li>pravidelne doma upratova\u0165 (najm\u00e4 ak ide o predmety, ktor\u00fdch sa dot\u00fdkame naj\u010dastej\u0161ie),<\/li><li>tr\u00e1vi\u0165 v\u00e4\u010d\u0161inu \u010dasu doma,<\/li><li>a v&nbsp;neposlednom rade posil\u0148ova\u0165 imunitu rastlinnou stravou.<\/li><\/ul>\n\n<p>V\u0161etk\u00fdch z\u00e1rove\u0148 vyz\u00fdvame, aby nepanik\u00e1rili a&nbsp;pravidelne sledovali ofici\u00e1lne inform\u00e1cie, ktor\u00e9 zverej\u0148uj\u00fa na\u0161e zdravotn\u00edcke organiz\u00e1cie. M\u00f4\u017eete tie\u017e sledova\u0165 Svetov\u00fa zdravotn\u00edcku organiz\u00e1ciu (WHO) na ich <a href=\"https:\/\/twitter.com\/WHO\">Twitteri<\/a>, <a href=\"https:\/\/www.facebook.com\/WHO\/\">Facebooku<\/a>, <a href=\"https:\/\/www.instagram.com\/who\/?hl=en\">Instagrame<\/a> alebo <a href=\"https:\/\/www.who.int\/\">webovej str\u00e1nke<\/a>.<\/p>\n\n<p>Bu\u010fme zodpovedn\u00ed a oh\u013eadupln\u00ed aj vo\u010di ostatn\u00fdm. <br>Spolo\u010dne to zvl\u00e1dneme. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ka\u017ed\u00fd de\u0148 sme vystaven\u00ed nespo\u010detn\u00e9mu mno\u017estvu mikr\u00f3bov a bakt\u00e9ri\u00ed, ktor\u00e9 na n\u00e1s \u010d\u00edhaj\u00fa v kancel\u00e1rii, v \u0161kole, re\u0161taur\u00e1ci\u00e1ch, obchodoch, nehovoriac o hromadnej doprave.<\/p>\n","protected":false},"author":30,"featured_media":1426,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"p4_og_title":"","p4_og_description":"","p4_og_image":"","p4_og_image_id":"","p4_seo_canonical_url":"","p4_campaign_name":"not set","p4_local_project":"","p4_basket_name":"not set","p4_department":"","footnotes":""},"categories":[1,3],"tags":[],"p4-page-type":[16],"class_list":["post-1425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-zmen","p4-page-type-clanok"],"_links":{"self":[{"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/posts\/1425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/comments?post=1425"}],"version-history":[{"count":13,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/posts\/1425\/revisions"}],"predecessor-version":[{"id":1441,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/posts\/1425\/revisions\/1441"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/media\/1426"}],"wp:attachment":[{"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/media?parent=1425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/categories?post=1425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/tags?post=1425"},{"taxonomy":"p4-page-type","embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/p4-page-type?post=1425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}