{"id":1472,"date":"2020-03-26T17:45:26","date_gmt":"2020-03-26T16:45:26","guid":{"rendered":"https:\/\/www.greenpeace.sk\/?p=1472"},"modified":"2020-03-26T17:56:10","modified_gmt":"2020-03-26T16:56:10","slug":"11-jednoduchych-sposobov-ako-sa-starat-o-seba-a-ludi-v-nasom-okoli-pocas-covid-19","status":"publish","type":"post","link":"https:\/\/www.greenpeace.org\/slovakia\/clanok\/1472\/11-jednoduchych-sposobov-ako-sa-starat-o-seba-a-ludi-v-nasom-okoli-pocas-covid-19\/","title":{"rendered":"11 jednoduch\u00fdch sp\u00f4sobov ako sa stara\u0165 o seba a \u013eud\u00ed v na\u0161om okol\u00ed po\u010das COVID-19"},"content":{"rendered":"\n

Nov\u00fd koronav\u00edrus, COVID-19, sp\u00f4sobil, \u017ee mnoh\u00ed z n\u00e1s sa v obave o svojich bl\u00edzkych nedok\u00e1\u017eeme odtrhn\u00fa\u0165 od spr\u00e1v a men\u00edme svoj \u017eivot tak, aby sme dok\u00e1zali \u010deli\u0165 zmen\u00e1m, ktor\u00e9 t\u00e1to pand\u00e9mia prin\u00e1\u0161a do na\u0161ich domov, \u0161k\u00f4l a pracov\u00edsk. Nie je to \u013eahk\u00e9.<\/strong><\/p>\n\n

Uvedomenie si podstaty rozsahu pand\u00e9mie odhalilo aj mno\u017estvo probl\u00e9mov, ktor\u00e9 sa doposia\u013e pr\u00edli\u0161 nerie\u0161ili. Niektor\u00ed \u013eudia sa s kr\u00edzou vyrovnaj\u00fa \u013eah\u0161ie, ale \u010do t\u00ed, ktor\u00ed t\u00fato kr\u00edzu poc\u00edtia naplno? Napr\u00edklad, nie ka\u017ed\u00fd m\u00e1 platen\u00fa PNku a ve\u013ea pracuj\u00facich s prevahou pr\u00e1ce na kr\u00e1tkodob\u00e9 zmluvy alebo pr\u00e1ce na vo\u013enej nohe – nem\u00e1 mo\u017enos\u0165 pracova\u0165 z domu. Treba vzia\u0165 do \u00favahy fakt, \u017ee ak sa \u0161koly a zariadenia starostlivosti o deti zatvoria na dlh\u0161\u00ed \u010das, pracuj\u00faci rodi\u010dia (najm\u00e4 dom\u00e1cnosti s n\u00edzkym pr\u00edjmom, osamel\u00ed rodi\u010dia alebo rodiny \u017eij\u00face z jedn\u00e9ho pr\u00edjmu) bez flexibiln\u00fdch pracovn\u00fdch podmienok bude vystaven\u00ed ve\u013emi vysokej finan\u010dnej z\u00e1\u0165a\u017ei. Obzvl\u00e1\u0161\u0165 zranite\u013en\u00ed s\u00fa v tejto situ\u00e1cii \u013eudia bez domova, ako aj osoby s u\u017e existuj\u00facimi zdravotn\u00fdmi probl\u00e9mami. <\/p>\n\n

Pand\u00e9mia koronav\u00edrusu otestuje na\u0161e hodnoty ako spolo\u010dnosti<\/strong>.<\/p>\n\n

Ako Greenpeace spolu s mnoh\u00fdmi \u010fal\u0161\u00edmi organiz\u00e1ciami \u017eiadame spolo\u010dnos\u0165, v ktorej sa skuto\u010dne star\u00e1me jeden o druh\u00e9ho a plan\u00e9tu Zem, ktor\u00fa m\u00e1me len jednu. A hospod\u00e1rstvo a spolo\u010dnos\u0165 je transformovan\u00e9 tak, aby sme boli odolnej\u0161\u00ed, veden\u00ed k tak\u00fdm zmen\u00e1m sp\u00f4sobu \u017eivota, pr\u00e1ce a cestovania, ktor\u00e9 podporuj\u00fa pozit\u00edvne v\u00fdsledky pre \u017eivotn\u00e9 prostredie a zdravie.<\/p>\n\n

Potrebujeme syst\u00e9mov\u00e9 rie\u0161enia pre tieto druhy probl\u00e9mov a medzier s ochranou. Medzit\u00fdm m\u00f4\u017eeme udr\u017eiava\u0165 na\u0161e komunitn\u00e9 prepojenie siln\u00e9 a uk\u00e1za\u0165 typ spr\u00e1vania, ktor\u00e9 chceme, aby na\u0161i vodcovia prijali. Uk\u00e1za\u0165, \u017ee l\u00e1ska a s\u00facit s\u00fa silnej\u0161ie ako strach. <\/p>\n\n

Tu je jeden\u00e1s\u0165 pr\u00edkladov, v ktor\u00fdch hovor\u00edme o tom, ako sa stara\u0165 jeden o druh\u00e9ho a z\u00e1rove\u0148 zosta\u0165 v bezpe\u010d\u00ed zatia\u013e, \u010do na\u0161a rodina, priatelia, kolegovia a susedia prekon\u00e1vaj\u00fa COVID-19. <\/em>Pod \u010dl\u00e1nkom m\u00f4\u017eete prid\u00e1vat aj svoje vlastn\u00e9 n\u00e1pady!<\/strong><\/p>\n\n

1) Postarajte sa o seba aj ostatn\u00fdch – vyrovnajme krivku!<\/strong><\/h3>\n\n

Pou\u017eite jednoduch\u00e9 taktiky na udr\u017eiavanie soci\u00e1lnej vzdialenosti, ako napr\u00edklad nahradi\u0165 objatia a podania r\u00fak t\u00fdmito alternat\u00edvami…<\/p>\n\n

\"\"<\/a>
Alternat\u00edva pozdravov a objat\u00ed po\u010das pand\u00e9mie koronav\u00edrusu<\/figcaption><\/figure>\n\n

Urobme v\u0161etko, \u010do je v na\u0161ich sil\u00e1ch, aby sme zastavili \u0161\u00edrenie koronav\u00edrusu. Pom\u00f4\u017eme vyrovna\u0165 krivku!<\/p>\n\n

\"\"<\/a>
Hygiena a soci\u00e1lna izol\u00e1cia m\u00f4\u017ee zachr\u00e1ni\u0165 \u017eivoty a pom\u00f4c\u0165 vyrovna\u0165 krivku <\/figcaption><\/figure>\n\n

2) Skontrolujte svojich star\u0161\u00edch susedov<\/strong><\/h3>\n\n

Hoci je soci\u00e1lna izol\u00e1cia nevyhnutn\u00e1, m\u00f4\u017ee vyvol\u00e1va\u0165 aj pocity osamelosti.<\/p>\n\n

Sms spr\u00e1va, telefonick\u00fd rozhovor, pozdrav cez dvere alebo v pr\u00edpade potreby osobn\u00e1 n\u00e1v\u0161teva pri dodr\u017ean\u00ed dostato\u010dnej vzdialenosti dok\u00e1\u017ee pom\u00f4c\u0165, obzvl\u00e1\u0161\u0165 ak m\u00e1te star\u0161\u00edch susedov, ktor\u00ed \u017eij\u00fa sami. <\/p>\n\n

\"\"<\/figure>\n\n

3) Oslovujte \u013eud\u00ed v izol\u00e1cii<\/strong><\/h3>\n\n

Nezab\u00fadajte ani na t\u00fdchto \u013eud\u00ed vo svojom okol\u00ed. Po\u0161lite im z\u00e1bavn\u00e9 meme alebo GIF, aby ste ich pote\u0161ili. Zavolajte si s nimi alebo uskuto\u010dnite videohovor napr\u00edklad cez Skype, Whatsapp alebo Facebook. Uistite sa, \u017ee sa c\u00edtia menej osamelo a maj\u00fa soci\u00e1lnu podporu. Pon\u00faknite im pomoc s n\u00e1kupom a rozpr\u00e1vajte sa s nimi. Niektor\u00e9 komunity v zahrani\u010d\u00ed za\u010dali pou\u017e\u00edva\u0165 tieto karti\u010dky, aby pomohli susedom, ktor\u00ed s\u00fa sami v izol\u00e1cii. <\/p>\n\n

\"\"<\/figure>\n\n

4) Venujte svoj \u010das dobrovo\u013enej pomoci<\/strong><\/h3>\n\n

Pozn\u00e1te niekoho v izol\u00e1cii alebo niekoho, kto potrebuje obmedzi\u0165 svoje styky s verejnos\u0165ou? Pon\u00faknite sa im s vyzdvihnut\u00edm n\u00e1kupu, liekov alebo in\u00fdch vec\u00ed, ktor\u00e9 m\u00f4\u017eu \u013eudia vo va\u0161om okol\u00ed potrebova\u0165. Z\u00e1rove\u0148, ale dodr\u017eiavajte opatrenia, aby ste boli v bezpe\u010d\u00ed. V\u00e1\u0161 vo\u013en\u00fd \u010das m\u00f4\u017ee predstavova\u0165 ve\u013ek\u00fa pomoc pre niekoho, kto ju teraz naozaj potrebuje.<\/p>\n\n

\"\"<\/figure>\n\n

5) Bojujte proti rasistick\u00fdm obav\u00e1m a xenof\u00f3bii<\/strong><\/h3>\n\n

Choroba m\u00f4\u017ee postihn\u00fa\u0165 a ohrozi\u0165 kohoko\u013evek bez oh\u013eadu na jeho p\u00f4vod alebo etnick\u00fa pr\u00edslu\u0161nos\u0165. Napriek tomu \u013eudia z \u010c\u00edny \u010delili a \u010delia vlne rasizmu, preto\u017ee v\u00edrus sa prv\u00fdkr\u00e1t vyskytol pr\u00e1ve u nich. Pom\u00f4\u017ete zastavi\u0165 \u0161\u00edrenie strach, nen\u00e1visti a zneu\u017e\u00edvanie vzdel\u00e1vania \u013eud\u00ed a sk\u00faste opravova\u0165 rasistick\u00e9 koment\u00e1re alebo zasiahnu\u0165, ke\u010f ich po\u010dujete \u010di vid\u00edte. <\/p>\n\n

6) Bojujte s online dezinform\u00e1ciami<\/strong><\/h3>\n\n

Ne\u0161\u0165astne, ale nie neo\u010dak\u00e1vane sa internetom \u0161\u00edri aj mno\u017estvo dezinform\u00e1ci\u00ed oh\u013eadom COVID-19. Ak tak\u00e9to falo\u0161n\u00e9 spr\u00e1vy vid\u00edte, nahl\u00e1ste ich svojej platforme a informujte o tom kohoko\u013evek, kto tieto dezinform\u00e1cie zverej\u0148uje\/zdie\u013ea (napr. prostredn\u00edctvom spr\u00e1vy alebo komentu pod pr\u00edspevok). <\/p>\n\n

Inform\u00e1cie z\u00edskavajte z d\u00f4veryhodn\u00fdch zdrojov ako je Svetov\u00e1 zdravotn\u00edcka organiz\u00e1cia (WHO)<\/a> , \u00darad verejn\u00e9ho zdravotn\u00edctva<\/a>, ofici\u00e1lna str\u00e1nka Slovenska pre COVID-19<\/a> alebo sa informujte u v\u00e1sho lek\u00e1ra.<\/p>\n\n

7) Radik\u00e1lna my\u0161lienka: odpustenie platby za n\u00e1jom pre izolovan\u00fdch \u013eud\u00ed, ktor\u00ed s\u00fa na neplatenej PNke?<\/strong><\/h3>\n\n

Ak ste n\u00e1jomca a m\u00e1te extra pr\u00edjem z nehnute\u013enost\u00ed, mohli by ste zv\u00e1\u017ei\u0165 zmrazenie platieb za n\u00e1jom a uisti\u0165 sa tak, \u017ee v\u00e1\u0161 n\u00e1jomn\u00edk, ktor\u00ed m\u00f4\u017ee ma\u0165 finan\u010dn\u00e9 \u0165a\u017ekosti v s\u00favislosti s pand\u00e9miou koronav\u00edrusu a ocitol sa v izol\u00e1cii sa nebude musie\u0165 vys\u0165ahova\u0165. \u010co mysl\u00edte? <\/p>\n\n

\"\"<\/figure>\n\n

8) Finan\u010dn\u00e1 zbierka pre \u013eud\u00ed, ktor\u00ed s\u00fa finan\u010dne dotknut\u00ed karant\u00e9nnymi opatreniami<\/strong><\/h3>\n\n

Platformy na z\u00edskavanie finan\u010dn\u00fdch prostriedkov v\u00e1m m\u00f4\u017eu pom\u00f4c\u0165 s organizovan\u00edm. \u00dastne \u0161\u00edrenie medzi \u013eudmi, e-mail alebo spr\u00e1va s\u00fa tie\u017e odsk\u00fa\u0161an\u00e9 a \u00fa\u010dinn\u00e9 sp\u00f4soby ako urobi\u0165 fundraisingov\u00e9 aktivity na lok\u00e1lnej \u00farovni s cie\u013eom pom\u00f4c\u0165 niekomu, koho zasiahli probl\u00e9my, ako strata pr\u00e1ce, n\u00e1klady na starostlivos\u0165 o die\u0165a kv\u00f4li uzatvoreniu \u0161k\u00f4l alebo \u0161peci\u00e1lne lek\u00e1rske n\u00e1klady.<\/p>\n\n

\"\"<\/figure>\n\n

9) Urobte si spolo\u010densk\u00fa z\u00e1bavu prostredn\u00edctvom videohovoru<\/strong><\/h3>\n\n

Soci\u00e1lny di\u0161tanc neznamen\u00e1, \u017ee s na\u0161imi milovan\u00fdmi nem\u00f4\u017eme by\u0165 v kontakte a c\u00edti\u0165 sa bli\u017e\u0161ie. Bu\u010fte kreat\u00edvni. Dajte si spolu videochat a oslavujte narodeniny alebo in\u00e9 pr\u00edle\u017eitosti prostredn\u00edctvom vyu\u017eitia n\u00e1strojov ako Skype, Hangouts alebo Zoom. Vysk\u00fa\u0161a\u0165 tie\u017e m\u00f4\u017eete spolo\u010dn\u00e9 sledovanie va\u0161ich ob\u013e\u00faben\u00fdch TV seri\u00e1lov a filmov napr\u00edklad aj prostredn\u00edctvom doplnku Google Chrome tzv. Netflix party<\/a><\/strong>.<\/p>\n\n

\"\"<\/figure>\n\n

10) Zdie\u013eajte pozit\u00edvne spr\u00e1vy a prejavy l\u00e1skavosti aj s va\u0161ou komunitou<\/strong><\/h3>\n\n

Vonku je ve\u013ek\u00e9 mno\u017estvo pr\u00edkladov \u013eud\u00ed, ktor\u00ed pom\u00e1haj\u00fa in\u00fdm. Zdie\u013eajte ich \u010diny. Hovorte o nich. Spolo\u010dne m\u00f4\u017eeme zabr\u00e1ni\u0165 tomu, aby sme sa dostali do nekon\u010diacej \u0161pir\u00e1ly bezn\u00e1deje zo zl\u00fdch spr\u00e1v. Hovorte a uk\u00e1\u017ete \u013eu\u010fom mali\u010dkosti, ktor\u00e9 im vy\u010daria \u00fasmev na tv\u00e1ri. <\/a><\/p>\n\n

11) A hlavne presta\u0148te vykupova\u0165 v\u0161etky m\u00faky a cestoviny! <\/strong><\/h3>\n\n

Pripravte si v\u0161etko, \u010do bude va\u0161a dom\u00e1cnos\u0165 po\u010das karant\u00e9ny potrebova\u0165, ale obmedzte z\u00e1chvat panickej chamtivosti. Ak chceme ma\u0165 lep\u0161\u00ed svet, mus\u00edme sa nau\u010di\u0165 myslie\u0165 aj na potreby spolo\u010dnosti a zdie\u013ea\u0165 veci s ostatn\u00fdmi. <\/p>\n\n

A pam\u00e4tajte si: um\u00fdva\u0165 si ruky um\u00fdva\u0165 si ruky, um\u00fdva\u0165 si ruky. Chr\u00e1ni to v\u00e1s a ka\u017ed\u00e9ho okolo v\u00e1s. A zaberie to menej ako 30 sek\u00fand.<\/p>\n\n

\"\"
Fotografia: Mat\u00fa\u0161 Bil\u010d\u00edk <\/figcaption><\/figure>\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Nov\u00fd koronav\u00edrus, COVID-19, sp\u00f4sobil, \u017ee mnoh\u00ed z\u00a0n\u00e1s sa v\u00a0obave o\u00a0svojich bl\u00edzkych nedok\u00e1\u017eu odtrhn\u00fa\u0165 od spr\u00e1v a\u00a0menia svoj \u017eivot tak, aby dok\u00e1zali \u010deli\u0165 zmen\u00e1m, ktor\u00e9 t\u00e1to pand\u00e9mia prin\u00e1\u0161a do na\u0161ich domov…<\/p>\n","protected":false},"author":30,"featured_media":1480,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"p4_og_title":"","p4_og_description":"","p4_og_image":"","p4_og_image_id":"","p4_seo_canonical_url":"","p4_campaign_name":"not set","p4_local_project":"","p4_basket_name":"not set","p4_department":"","footnotes":""},"categories":[1,3],"tags":[],"p4-page-type":[16],"class_list":["post-1472","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-zmen","p4-page-type-clanok"],"_links":{"self":[{"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/posts\/1472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/comments?post=1472"}],"version-history":[{"count":7,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/posts\/1472\/revisions"}],"predecessor-version":[{"id":1497,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/posts\/1472\/revisions\/1497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/media\/1480"}],"wp:attachment":[{"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/media?parent=1472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/categories?post=1472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/tags?post=1472"},{"taxonomy":"p4-page-type","embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/p4-page-type?post=1472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}