{"id":5178,"date":"2023-04-06T12:11:03","date_gmt":"2023-04-06T10:11:03","guid":{"rendered":"https:\/\/www.greenpeace.org\/slovakia\/?p=5178"},"modified":"2023-04-06T13:01:15","modified_gmt":"2023-04-06T11:01:15","slug":"6-tipov-ako-prezit-viac-udrzatelnu-velku-noc","status":"publish","type":"post","link":"https:\/\/www.greenpeace.org\/slovakia\/clanok\/5178\/6-tipov-ako-prezit-viac-udrzatelnu-velku-noc\/","title":{"rendered":"6 tipov, ako pre\u017ei\u0165 viac udr\u017eate\u013en\u00fa Ve\u013ek\u00fa noc"},"content":{"rendered":"\n

Tieto posledn\u00e9 dni to vonku v\u00f4bec nevyzer\u00e1 na preb\u00fadzanie jari a jarn\u00e9 po\u010dasie, ale Ve\u013ek\u00e1 noc u\u017e aj tak klope na dvere<\/a>. Ako ju pre\u017ei\u0165 udr\u017eate\u013enej\u0161ie a oh\u013eaduplnej\u0161ie k \u017eivotn\u00e9mu prostrediu? <\/p>\n\n

1. V\u00f4\u0148a a chute n\u00e1\u0161ho kraja\/regi\u00f3nu <\/strong><\/h4>\n\n

Kupujte miestne lok\u00e1lne v\u00fdrobky. U\u0161etr\u00edte energiu na dopravu a d\u00e1te \u0161ancu miestnym v\u00fdrobcom. Nakupujte potraviny priamo od po\u013enohospod\u00e1rov, aby ste podporili miestnych, rozvoj vidieka a udr\u017eate\u013en\u00e9 po\u013enohospod\u00e1rstvo.<\/p>\n\n

2. Menej m\u00e4sa = menej emisi\u00ed = zmier\u0148ovanie klimatickej kr\u00edzy + viac \u017eivota <\/strong><\/h4>\n\n

Zni\u017eova\u0165 svoju ekologick\u00fa stopu a chr\u00e1ni\u0165 kl\u00edmu svojou tro\u0161kou m\u00f4\u017eete ka\u017ed\u00fd de\u0148. Sta\u010d\u00ed obmedzi\u0165 spotrebu m\u00e4sa a mlie\u010dnych v\u00fdrobkov vo svojej strave, nielen po\u010das Ve\u013ekej noci. Je to jednoduch\u00fd sp\u00f4sob, ako m\u00f4\u017eete ako jednotlivec pom\u00f4c\u0165.<\/p>\n\n

3. Udr\u017eate\u013en\u00e1 \u010dokol\u00e1da bez palmov\u00e9ho oleja <\/strong><\/h4>\n\n

V\u0161etci ju milujeme, ale nem\u00f4\u017eeme to s \u0148ou preh\u00e1\u0148a\u0165. Je pln\u00e1 cukru a kakao sa dov\u00e1\u017ea z tropick\u00fdch oblast\u00ed. Kakaovn\u00edky sa daj\u00fa pestova\u0165 udr\u017eate\u013en\u00fdm sp\u00f4sobom bez odles\u0148ovania, ale v\u00fdrobcovia to \u010dasto nie s\u00fa schopn\u00ed alebo ochotn\u00ed robi\u0165. H\u013eadajte preto rad\u0161ej v\u00fdrobky s certifik\u00e1tom Rainforest Alliance alebo UTZ. Vychutnajte si sladkosti bez pr\u00edchute zni\u010den\u00fdch da\u017e\u010fov\u00fdch pralesov. Mnoh\u00ed v\u00fdrobcovia sladkost\u00ed dnes pou\u017e\u00edvaj\u00fa palmov\u00fd olej z palmov\u00fdch plant\u00e1\u017e\u00ed, kv\u00f4li ktor\u00fdm ni\u010d\u00edme da\u017e\u010fov\u00e9 pralesy. Pri k\u00fape \u010dokol\u00e1dov\u00e9ho zaja\u010dika tak sk\u00faste uprednostni\u0165 toho, ktor\u00fd palmov\u00fd olej neobsahuje.<\/p>\n\n

4. Pr\u00edchod jari<\/strong><\/h4>\n\n

Pr\u00edchod jari a preb\u00fadzanie sa pr\u00edrody je skuto\u010dn\u00fdm darom. Pre mnoh\u00fdch z n\u00e1s je to najkraj\u0161ie obdobie v roku. Aj preto by sme sa mali stara\u0165 o jeho zachovanie a chr\u00e1ni\u0165 prirodzen\u00e9 prostredie pre vt\u00e1ky, hmyz a ostatn\u00e9 zvierat\u00e1 \u017eij\u00face v pr\u00edrode. Nako\u013eko zdroje ob\u017eivy t\u00fdchto zvierat postupne mizn\u00fa mali by sme prist\u00fapi\u0165 ich adekv\u00e1tnej ochrane. Namiesto intenz\u00edvneho monokult\u00farneho po\u013enohospod\u00e1rstva potrebujeme viac rozmanitosti, viac plod\u00edn, viac l\u00fak a zelene.<\/p>\n\n

 5. Upcycling: vyrobte si ve\u013ekono\u010dn\u00e9 ozdoby sami<\/strong><\/h4>\n\n

V\u00fdroba podom\u00e1cky vytvoren\u00fdch ve\u013ekono\u010dn\u00fdch ozd\u00f4b je \u0161etrn\u00e1 k \u017eivotn\u00e9mu prostrediu, podporuje kreativitu a d\u00e1va priestor vd\u00fdchnu\u0165 star\u00fdm veciam nov\u00fd \u017eivot. V\u010faka ,,upcyclingu\u201d sa m\u00f4\u017ee papierov\u00e1 rolka prilepen\u00edm u\u0161iek premeni\u0165 na ve\u013ekono\u010dn\u00e9ho zaja\u010dika. Star\u00fd, po\u0161kriaban\u00fd kvetin\u00e1\u010d bez farby sa razom premen\u00ed na farebn\u00fd ve\u013ekono\u010dn\u00fd ko\u0161\u00edk. Kvetin\u00e1\u010d natrite ekologick\u00fdm lepidlom, obalte farebnou vlnou, ozdobte kvetmi, vetvi\u010dkami, pridajte obr\u00e1zky vaj\u00ed\u010dok, zaja\u010dikov a ve\u013ekono\u010dn\u00fd ko\u0161\u00edk je na svete.<\/p>\n\n

6. Farbenie vaj\u00ed\u010dok<\/strong><\/h4>\n\n

Na farbenie a v\u00fdrobu kr\u00e1snych farebn\u00fdch ve\u013ekono\u010dn\u00fdch vaj\u00ed\u010dok sa d\u00e1 pou\u017ei\u0165 ve\u013ea potrav\u00edn a koren\u00edn. Na rozdiel od mnoh\u00fdch komer\u010dne dostupn\u00fdch farieb tieto ingrediencie neobsahuj\u00fa \u017eiadne l\u00e1tky \u0161kodliv\u00e9 pre zdravie. M\u00f4\u017eete preto bez ob\u00e1v farbi\u0165 vaj\u00ed\u010dka aj s va\u0161imi de\u0165mi.<\/p>\n\n

\"\u2764\ufe0f\" \u010cerven\u00e1: cvikla, maliny, jahody, \u0161upky z \u010dervenej cibule, \u010dere\u0161ne
\"\ud83e\udde1\" Oran\u017eov\u00e1: mrkva, pomaran\u010dov\u00e9 \u0161upky, cibu\u013ea
\"\ud83d\udc9b\" \u017dlt\u00e1: citr\u00f3nov\u00e9 \u0161upky, \u017elt\u00e9 jablkov\u00e9 \u0161upky, kurkuma
\"\ud83d\udc9a\" Zelen\u00e1: \u0161pen\u00e1t, \u0161upky zelen\u00e9ho jablka
\"\ud83d\udc99\" Modr\u00e1: \u010derven\u00e1 kapusta, \u010du\u010doriedky, \u010dernice
\"\ud83d\udc9c\" Fialov\u00e1: \u0161upky z \u010dervenej cibule, maliny, \u010dernice
\"\ud83d\udc37\" Ru\u017eov\u00e1: cvikla, maliny, \u010dernice<\/p>\n\n

\"\"<\/figure>\n\n

Bonusov\u00fd tip <\/strong><\/h4>\n\n

Ako osta\u0165 akt\u00edvny aj po\u010das Ve\u013ekej noci?<\/strong><\/h3>\n\n

1. Sta\u0148te sa fan\u00fa\u0161ikom na na\u0161om Facebooku<\/a> alebo Instagrame<\/a> a zdie\u013eajte na\u0161e posty a blogy s ostatn\u00fdmi.<\/p>\n\n

2. Sta\u0148te sa na\u0161im dobrovo\u013en\u00edkom<\/a> a pom\u00e1hajte n\u00e1m spolo\u010dne chr\u00e1ni\u0165 a presadzova\u0165 \u017eivotn\u00e9 prostredie a rozvoj obnovite\u013en\u00fdch zdrojov ako prioritu.<\/p>\n\n

3. Greenpeace je neziskov\u00e1 organiz\u00e1cia a neprij\u00edma dary od korpor\u00e1ci\u00ed, in\u00fdch kraj\u00edn ani politick\u00fdch str\u00e1n, iba od V\u00e1s, jednotlivcov. Ak m\u00e1te chu\u0165 prispie\u0165 k udr\u017eate\u013enej\u0161ej a spravodlivej bud\u00facnosti pre n\u00e1\u0161 v\u0161etk\u00fdch, podporte na\u0161e aktivity.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

 Zop\u00e1r farebn\u00fdch n\u00e1padov pre dom\u00e1ce pr\u00edrodn\u00e9 farbivo:<\/p>\n","protected":false},"author":37,"featured_media":5179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"p4_og_title":"","p4_og_description":"","p4_og_image":"","p4_og_image_id":"","p4_seo_canonical_url":"","p4_campaign_name":"","p4_local_project":"","p4_basket_name":"","p4_department":"","footnotes":""},"categories":[21,3],"tags":[6,8,19],"p4-page-type":[16],"class_list":["post-5178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-greenpeace","category-zmen","tag-klimatickakriza","tag-lesy","tag-jedlo","p4-page-type-clanok"],"_links":{"self":[{"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/posts\/5178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/comments?post=5178"}],"version-history":[{"count":3,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/posts\/5178\/revisions"}],"predecessor-version":[{"id":5184,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/posts\/5178\/revisions\/5184"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/media\/5179"}],"wp:attachment":[{"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/media?parent=5178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/categories?post=5178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/tags?post=5178"},{"taxonomy":"p4-page-type","embeddable":true,"href":"https:\/\/www.greenpeace.org\/slovakia\/wp-json\/wp\/v2\/p4-page-type?post=5178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}