{"id":2464,"date":"2025-01-20T16:10:00","date_gmt":"2025-01-20T15:10:00","guid":{"rendered":"https:\/\/www.greenpeace.org\/sweden\/?p=2464"},"modified":"2025-05-14T08:27:39","modified_gmt":"2025-05-14T07:27:39","slug":"8-tips-for-att-anvanda-mindre-plast","status":"publish","type":"post","link":"https:\/\/www.greenpeace.org\/sweden\/artiklar\/hav\/8-tips-for-att-anvanda-mindre-plast\/","title":{"rendered":"8 tips f\u00f6r att minska ditt anv\u00e4ndande av on\u00f6dig plast och skydda milj\u00f6n"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">Det finns m\u00e5nga saker du kan g\u00f6ra i din vardag f\u00f6r att minska ditt plast-avtryck och dess negativa inverkan p\u00e5 v\u00e5r milj\u00f6. Ingen kan g\u00f6ra allt, men alla kan g\u00f6ra n\u00e5got. H\u00e4r \u00e4r 8 enkla tips att l\u00e4gga p\u00e5 minnet f\u00f6r den som vill b\u00e5de vill minska sitt eget anv\u00e4ndande av plast \u2013 och bidra till att skydda v\u00e5r milj\u00f6.&nbsp;<\/h4>\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n<h2 class=\"wp-block-heading\">1. Anv\u00e4nd din egen dryckesflaska ist\u00e4llet f\u00f6r att k\u00f6pa plastflaskor. <\/h2>\n\n<p>Genom att sj\u00e4lv ha koll p\u00e5 vad som finns i din vattenflaska kommer du dessutom kunna fylla p\u00e5 vatten l\u00e4ttareoch undvika s\u00f6tade drycker med tillsatser. B\u00e4ttre f\u00f6r b\u00e5de h\u00e4lsa, milj\u00f6 och pl\u00e5nboken!<\/p>\n\n<p>Vill du vara med och stoppa plastkrisen? <a href=\"https:\/\/www.greenpeace.org\/sweden\/agera\/ingen-plast-i-haven\/\" data-type=\"URL\" data-id=\"https:\/\/www.greenpeace.org\/sweden\/agera\/ingen-plast-i-haven\/\" target=\"_blank\" rel=\"noreferrer noopener\">G\u00f6r din r\u00f6st h\u00f6rd med oss och hj\u00e4lp oss n\u00e5 3 miljoner underskrifter f\u00f6r ett globalt plastavtal!<\/a><\/p>\n\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"https:\/\/www.breakfreefromplastic.org\/wp-content\/uploads\/2020\/12\/BFFP-2020-Brand-Audit-Report.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2021\/03\/95d5ade3-coca_cola_beach_gp0stsb9p_web_size.jpeg\" title=\"strandst\u00e4dning i mexico anordnad av Greenpeace\" alt=\"strandst\u00e4dning i mexico anordnad av Greenpeace\" class=\"wp-image-46326\" srcset=\"https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2021\/03\/95d5ade3-coca_cola_beach_gp0stsb9p_web_size.jpeg 800w, https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2021\/03\/95d5ade3-coca_cola_beach_gp0stsb9p_web_size-300x200.jpeg 300w, https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2021\/03\/95d5ade3-coca_cola_beach_gp0stsb9p_web_size-768x512.jpeg 768w, https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2021\/03\/95d5ade3-coca_cola_beach_gp0stsb9p_web_size-510x340.jpeg 510w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">En strandst\u00e4dning p\u00e5 Miramar beach i Mexico anordnad av Greenpeace. Strandst\u00e4dningen var \u00e4ven del av en unders\u00f6kning f\u00f6r att fastst\u00e4lla vilka f\u00f6retag som f\u00f6rorenar v\u00e5ra hav med eng\u00e5ngsplast i st\u00f6rst utstr\u00e4ckning, d\u00e4r man fann att <a href=\"https:\/\/www.breakfreefromplastic.org\/wp-content\/uploads\/2020\/12\/BFFP-2020-Brand-Audit-Report.pdf\" data-type=\"URL\" data-id=\"https:\/\/www.breakfreefromplastic.org\/wp-content\/uploads\/2020\/12\/BFFP-2020-Brand-Audit-Report.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Coca-Cola var den v\u00e4rsta plastboven.<\/a><\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\">2. Tacka nej till sugr\u00f6r och eng\u00e5ngsmuggar <\/h2>\n\n<p> Ofta blir vi erbjudna ett sugr\u00f6r av gammal vana. Men t\u00e4nk till en g\u00e5ng till, beh\u00f6vs det verkligen? Om du har \u00e4t- och sv\u00e4ljsv\u00e5righeter s\u00e5 kan det ju faktiskt beh\u00f6vas, men f\u00f6r de allra flesta \u00e4r det n\u00e5got som g\u00e5r att undvika.<\/p>\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2020\/10\/22c9660b-gp0stt3fe_crab_trapped_plastic.jpg\" title=\"Krabba f\u00e5ngad i plast\" alt=\"Krabba f\u00e5ngad i plast\" class=\"wp-image-45077\" srcset=\"https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2020\/10\/22c9660b-gp0stt3fe_crab_trapped_plastic.jpg 800w, https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2020\/10\/22c9660b-gp0stt3fe_crab_trapped_plastic-300x200.jpg 300w, https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2020\/10\/22c9660b-gp0stt3fe_crab_trapped_plastic-768x512.jpg 768w, https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2020\/10\/22c9660b-gp0stt3fe_crab_trapped_plastic-510x340.jpg 510w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">En krabba f\u00e5ngad i en bortkastad plastmugg i Kap Verde, Filippinerna. <\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\">3. Anv\u00e4nd flerg\u00e5ngsp\u00e5sar<\/h2>\n\n<p>Anv\u00e4nd en p\u00e5se av ett mer h\u00e5llbart material och \u00e5teranv\u00e4nd s\u00e5 l\u00e4nge den h\u00e5ller \u2013 ist\u00e4llet f\u00f6r att k\u00f6pa nya plastp\u00e5sar som ofta kastas direkt.<\/p>\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"595\" src=\"https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2019\/03\/746d2976-screenshot-2021-06-22-at-10.50.49-1024x595.png\" title=\"Att k\u00f6pa varor i l\u00f6svikt \u00e4r ett smart s\u00e4tt att minska anv\u00e4ndandet av plast\" alt=\"Att k\u00f6pa varor i l\u00f6svikt \u00e4r ett smart s\u00e4tt att minska anv\u00e4ndandet av plast\" class=\"wp-image-47631\" srcset=\"https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2019\/03\/746d2976-screenshot-2021-06-22-at-10.50.49-1024x595.png 1024w, https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2019\/03\/746d2976-screenshot-2021-06-22-at-10.50.49-300x174.png 300w, https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2019\/03\/746d2976-screenshot-2021-06-22-at-10.50.49-768x446.png 768w, https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2019\/03\/746d2976-screenshot-2021-06-22-at-10.50.49-510x296.png 510w, https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2019\/03\/746d2976-screenshot-2021-06-22-at-10.50.49.png 1410w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Att k\u00f6pa varor i l\u00f6svikt och med en p\u00e5se i ett h\u00e5llbart material som g\u00e5r att \u00e5teranv\u00e4nda \u00e4r ett enkelt s\u00e4tt att minska on\u00f6dig plast i vardagen. <\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\">4. Minimera f\u00f6rpackningar<\/h2>\n\n<p>K\u00f6p produkter i l\u00f6svikt i s\u00e5 stor utstr\u00e4ckning som m\u00f6jligt. F\u00f6rs\u00f6k att undvika produkter i f\u00f6rpackningar och ta med din egna p\u00e5se f\u00f6r till exempel gr\u00f6nsaker.<\/p>\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n<h2 class=\"wp-block-heading\">5. Bli ploggare!<\/h2>\n\n<p> N\u00e4r du g\u00e5r en promenad eller joggarkan du plocka upp plastavfall som ligger i skogen, p\u00e5 stranden eller vart du \u00e4n g\u00e5r (kallas \u00e4ven plogging). N\u00e4r det finns en h\u00f6g med avfall n\u00e5gonstans kommer andra att vara mer ben\u00e4gna att kasta saker d\u00e4r. Staplar av plast blir ofta inofficiella papperskorgen.<\/p>\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"660\" src=\"https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2019\/03\/901b5db7-gp0stsm2v-1024x660.jpg\" title=\"Plastic Clean Up on Kaho&#039;olawe. \u00a9 Tim Aubry \/ Greenpeace\" alt=\"Plastic Clean Up on Kaho'olawe. \u00a9 Tim Aubry \/ Greenpeace\" class=\"wp-image-2482\" srcset=\"https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2019\/03\/901b5db7-gp0stsm2v-1024x660.jpg 1024w, https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2019\/03\/901b5db7-gp0stsm2v-300x193.jpg 300w, https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2019\/03\/901b5db7-gp0stsm2v-768x495.jpg 768w, https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2019\/03\/901b5db7-gp0stsm2v-510x329.jpg 510w, https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2019\/03\/901b5db7-gp0stsm2v.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Strandst\u00e4dning d\u00e4r Greenpeace var en av organisationerna som deltog. <div class=\"credit icon-left\"> \u00a9 Tim Aubry \/ Greenpeace<\/div><\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\">6. Engagera dig och inspirera andra <\/h2>\n\n<p>Samla skr\u00e4p p\u00e5 din promenad, prata med andra och inspirera dem till att g\u00f6ra skillnad eller g\u00e5 med i en organisation som <a href=\"https:\/\/www.greenpeace.org\/sweden\/agera\/mikroplast-i-manniskokroppen-nej-tack-till-plastispice\/\" data-type=\"URL\" data-id=\"https:\/\/www.greenpeace.org\/sweden\/agera\/ingen-plast-i-haven\/\" target=\"_blank\" rel=\"noreferrer noopener\">arbetar f\u00f6r att minska f\u00f6roreningen av plast<\/a>. Uppmana politiker i din kommun att anta policies f\u00f6r att minska eng\u00e5ngsplaster, och samarbeta med t.ex. skolor att g\u00f6ra detsamma.<\/p>\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n<h2 class=\"wp-block-heading\">7. Mer matl\u00e5da, mindre eng\u00e5ngsplast<\/h2>\n\n<p>F\u00f6rvara resterna fr\u00e5n middagen i beh\u00e5llare som kan \u00e5teranv\u00e4ndas. Samma sak g\u00e4ller lunchl\u00e5dan. Ist\u00e4llet f\u00f6r aluminiumfolie och plastfolie finns \u00e5tervinningsbar och h\u00e5llbara matf\u00f6rpackningar gjorda av ekologisk bomull och bivax.<\/p>\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2021\/06\/99750bb3-picknick_utan_plast_gp0sttwgp_web_size.jpeg\" alt=\"\" class=\"wp-image-47632\" srcset=\"https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2021\/06\/99750bb3-picknick_utan_plast_gp0sttwgp_web_size.jpeg 800w, https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2021\/06\/99750bb3-picknick_utan_plast_gp0sttwgp_web_size-300x200.jpeg 300w, https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2021\/06\/99750bb3-picknick_utan_plast_gp0sttwgp_web_size-768x512.jpeg 768w, https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2021\/06\/99750bb3-picknick_utan_plast_gp0sttwgp_web_size-510x340.jpeg 510w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Varf\u00f6r inte testa en picknick utan plast? F\u00f6rvara och \u00e4t maten i egna beh\u00e5llare, som sen kan \u00e5teranv\u00e4ndas \u2013 bra f\u00f6r b\u00e5de milj\u00f6n och pl\u00e5nboken. \u00a9 Patrick Cho \/ Greenpeace<\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\">8. Beh\u00f6ver jag verkligen plasten?<\/h2>\n\n<p>Oftast tar vi plast av gammal vana, trots att mer h\u00e5llbara alternativ finns. N\u00e4sta g\u00e5ng du har plast i handen, \u00f6verv\u00e4g om det verkligen \u00e4r n\u00e5got du beh\u00f6ver. Finns det kanske ett alternativ i ett mer h\u00e5llbart material som du kan ers\u00e4tta med?<\/p>\n\n<p>Det \u00e4r viktigt att vi alla f\u00f6rs\u00f6ker g\u00f6ra skillnad, men vi som individer kan inte l\u00f6sa det h\u00e4r problemet enbart genom att panta plastflaskor, sortera avfall och samla plast i naturen. <a href=\"https:\/\/www.greenpeace.org\/sweden\/pressmeddelanden\/greenpeace\/greenpeace-lanserar-plastispice-kryddan-du-inte-kan-valja-bort\/\" data-type=\"link\" data-id=\"https:\/\/www.greenpeace.org\/sweden\/pressmeddelanden\/greenpeace\/greenpeace-lanserar-plastispice-kryddan-du-inte-kan-valja-bort\/\" target=\"_blank\" rel=\"noreferrer noopener\">Om vi ska l\u00f6sa plastkrisen<\/a> m\u00e5ste de stora f\u00f6retagen och politikerna ta sitt ansvar, minska produktionen av on\u00f6dig plast och bli en del av l\u00f6sningen.<\/p>\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.greenpeace.org\/static\/planet4-sweden-stateless\/2019\/11\/a9d093a2-gp0stsqbc_1200x800.jpg\" alt=\"\" class=\"wp-image-4256\"\/><figcaption class=\"wp-element-caption\">Plastkrisen \u00e4r ett globalt problem som ocks\u00e5 m\u00e5ste l\u00f6sas internationellt, l\u00e4s mer om kampanjen <a href=\"https:\/\/www.greenpeace.org\/sweden\/agera\/mikroplast-i-manniskokroppen-nej-tack-till-plastispice\/\" data-type=\"URL\" data-id=\"https:\/\/www.greenpeace.org\/sweden\/agera\/ingen-plast-i-haven\/\" target=\"_blank\" rel=\"noreferrer noopener\">Break Free From Plastic och g\u00f6r din r\u00f6st h\u00f6rd med Greenpeace<\/a> och miljontals m\u00e4nniskor v\u00e4rlden \u00f6ver \u2013 som vill f\u00e5 ett slut p\u00e5 den oh\u00e5llbara massproduktionen av plast.<\/figcaption><\/figure>\n\n<h3 class=\"wp-block-heading\"><strong>G\u00f6r din r\u00f6st h\u00f6rd med Greenpeace &#8211; skriv under v\u00e5r namninsamling<\/strong><\/h3>\n\n<p>Just nu har vi en unik m\u00f6jlighet att f\u00e5 till ett <a href=\"https:\/\/www.greenpeace.org\/sweden\/pressmeddelanden\/greenpeace\/greenpeace-lanserar-plastispice-kryddan-du-inte-kan-valja-bort\/\" data-type=\"URL\" data-id=\"https:\/\/www.greenpeace.org\/sweden\/agera\/ingen-plast-i-haven\/\" target=\"_blank\" rel=\"noreferrer noopener\">juridiskt bindande plastavtal i FN<\/a>, som b.la. kan f\u00e5 storf\u00f6retagen att fasa ut oh\u00e5llbar eng\u00e5ngsplast som f\u00f6rorenar v\u00e5ra hav \u2013 innan det finns mer plast \u00e4n fisk i haven! <a href=\"https:\/\/www.greenpeace.org\/sweden\/agera\/mikroplast-i-manniskokroppen-nej-tack-till-plastispice\/\" data-type=\"URL\" data-id=\"https:\/\/www.greenpeace.org\/sweden\/agera\/ingen-plast-i-haven\/\" target=\"_blank\" rel=\"noreferrer noopener\">G\u00f6r din r\u00f6st h\u00f6rd med oss och hj\u00e4lp oss n\u00e5 3 miljoner underskrifter,\u00a0skriv under.<\/a><\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det finns m\u00e5nga saker du kan g\u00f6ra i din vardag f\u00f6r att minska ditt plast-avtryck och bidra till en b\u00e4ttre milj\u00f6. H\u00e4r \u00e4r 8 enkla tips att l\u00e4gga p\u00e5 minnet. <\/p>\n","protected":false},"author":22,"featured_media":47632,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"p4_og_title":"8 tips p\u00e5 hur du kan anv\u00e4nda mindre plast och skydda v\u00e5r milj\u00f6","p4_og_description":"Det finns m\u00e5nga saker du kan g\u00f6ra i din vardag f\u00f6r att minska ditt plastavtryck och dess negativa inverkan p\u00e5 v\u00e5r milj\u00f6. Ingen kan g\u00f6ra allt, men alla kan g\u00f6ra n\u00e5got. H\u00e4r \u00e4r 8 enkla tips att l\u00e4gga p\u00e5 minnet f\u00f6r den som vill b\u00e5de vill minska sitt eget anv\u00e4ndande av plast \u2013 och bidra till att skydda v\u00e5r milj\u00f6. 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