{"id":4700,"date":"2015-09-03T00:00:00","date_gmt":"2015-09-03T00:00:00","guid":{"rendered":"http:\/\/www-prod.greenpeace.org\/usa\/eat-more-plants\/"},"modified":"2024-11-20T20:47:03","modified_gmt":"2024-11-20T20:47:03","slug":"eat-more-plants","status":"publish","type":"page","link":"https:\/\/www.greenpeace.org\/usa\/sustainable-agriculture\/eco-farming\/eat-more-plants\/","title":{"rendered":"Eating Less Meat, More Plants Helps the Environment"},"content":{"rendered":"<p><span class='p4descriptive_paragraph'>Eating less meat is crucial for a healthy lifestyle and a healthy planet. <\/span><\/p>\n<figure class='wp-block-image size-large p4featured_image'><img src='https:\/\/storage.googleapis.com\/planet4-usa-stateless\/2024\/11\/d5587e9b-gp0stp6rf_web_size_with_credit_line.jpg' alt='Organic Farmers Supermarket in Lyon' \/><figcaption class='wp-element-caption'><\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Meat is an important part of heritage and identity. It\u2019s a cultural staple in many communities across the globe. But with a rising global middle class, societies are becoming meat obsessed. Nowhere else is this more prevalent than rich nations whose appetite for beef, pork and processed chicken have reached a tipping point. The research is clear &#8212; a diet heavy in meat increases the risk of obesity, cancer and heart disease.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But it also makes the planet sick. The livestock sector<\/span><span style=\"font-weight: 400;\">\u00a0&#8212; raising cows, pigs and chickens &#8212; generates as much\u00a0greenhouse gas emissions as\u00a0all cars, trucks and automobiles combined. Cattle ranchers <\/span><span style=\"font-weight: 400;\">have clear cut millions of square kilometers of forests for grazing pastures, decimating natural \u201ccarbon sinks.\u201d <\/span><\/p>\n<p><span style=\"font-weight: 400;\">We\u2019re not advocating that everyone adopt a \u201cmeatless\u201d diet tomorrow. But we all must develop \u201cmeat consciousness\u201d and reduce the level of meat in our diets. Shifting to more plant-based foods is essential to combatting\u00a0climate change, soil, air and water pollution, ocean dead zones, and myriad other problems caused by industrial livestock production. If we decide to eat fewer\u00a0meals with meat or dairy\u00a0each week, we can have a huge impact on our collective health and the health of the planet.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What You Can Do<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Commit to reducing your meat and dairy\u00a0consumption by a few meals per week and tell five friends about your choice to find alternative proteins.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Make fresh fruits and vegetables a bigger part of your diet.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Buy sustainable or organic fresh produce whenever possible.<\/span><\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.iknowwhogrewit.org\/?utm_source=actions&amp;utm_medium=gpusasite&amp;utm_campaign=foodforlife\" target=\"_blank\" rel=\"noopener\"><strong>Take action to support sustainable agriculture today.\u00a0<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eating less meat is crucial for a healthy lifestyle and a healthy planet. Meat is an important part of heritage and identity. It\u2019s a cultural staple in many communities across the globe. But with a rising global middle class, societies are becoming meat obsessed. Nowhere else is this more prevalent than rich nations whose appetite [&hellip;]<\/p>\n","protected":false},"author":77,"featured_media":5793,"parent":4820,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"ep_exclude_from_search":false,"p4_hide_page_title_checkbox":"","p4_title":"","p4_subtitle":"","p4_description":"","background_image_id":"","background_image":"","p4_button_title":"","p4_button_link":"","p4_button_link_checkbox":"","p4_og_title":"","p4_og_description":"","p4_og_image":"","p4_og_image_id":"","p4_seo_canonical_url":"","p4_campaign_name":"","p4_local_project":"","p4_basket_name":"","p4_department":"","footnotes":""},"categories":[207],"tags":[226],"class_list":["post-4700","page","type-page","status-publish","has-post-thumbnail","hentry","category-agriculture-campaign","tag-agriculture"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.9 (Yoast SEO v23.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Eating Less Meat, More Plants Helps the Environment - Greenpeace<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.greenpeace.org\/usa\/sustainable-agriculture\/eco-farming\/eat-more-plants\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eating Less Meat, More Plants Helps the Environment\" \/>\n<meta property=\"og:description\" content=\"Eating less meat is crucial for a healthy lifestyle and a healthy planet. 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